Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 6: |
905 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
14,11g |
|
69,19g |
|
121,48g |
|
-
|
-
|
| novembro 2023 |
| seg 6: |
-
|
-
|
|
1103*
|
-
|
| dom 5: |
658 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,24g |
|
101,30g |
|
0,00g |
|
2065*
|
 1407
|
| sáb 4: |
-
|
-
|
|
1549*
|
-
|
| outubro 2023 |
| ter 17: |
155 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
5,88g |
|
21,15g |
|
-
|
-
|
| seg 16: |
1260 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
28,80g |
|
50,27g |
|
208,09g |
|
-
|
-
|
| sáb 14: |
403 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
8,71g |
|
19,39g |
|
62,18g |
|
-
|
-
|
| sex 13: |
1033 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
24,28g |
|
39,56g |
|
170,76g |
|
-
|
-
|
| qui 12: |
698 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,37g |
|
19,19g |
|
99,92g |
|
-
|
-
|
| qua 11: |
886 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
15,37g |
|
29,89g |
|
160,39g |
|
-
|
-
|
| ter 10: |
967 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
21,12g |
|
32,88g |
|
162,14g |
|
-
|
-
|
| sex 6: |
788 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
67,02g |
|
95,98g |
|
-
|
-
|
| qui 5: |
1498 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
41,85g |
|
36,78g |
|
247,68g |
|
-
|
-
|
| qua 4: |
1053 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,78g |
|
32,60g |
|
152,52g |
|
-
|
-
|
| ter 3: |
935 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
30,32g |
|
160,49g |
|
-
|
-
|
| seg 2: |
1022 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
23,31g |
|
41,38g |
|
167,25g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
1572 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
27,19g |
|
90,17g |
|
253,26g |
|
-
|
-
|
| qui 28: |
1487 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
35,67g |
|
82,33g |
|
216,65g |
|
-
|
-
|
| qua 27: |
1250 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
16,36g |
|
43,67g |
|
239,12g |
|
-
|
-
|
| ter 26: |
1136 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
11,41g |
|
37,75g |
|
229,47g |
|
-
|
-
|
| seg 25: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
14,52g |
|
33,53g |
|
199,64g |
|
-
|
-
|
| sex 15: |
285 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
6,15g |
|
45,74g |
|
-
|
-
|
|
|
