Calendário de Dieta de CahBS - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2016
dom 31: 271 * 21%
Gord:
 
Prot:
 
Carbs:
24,20g
 
6,12g
 
5,50g
- -
sáb 30: 482 * 37%
Gord:
 
Prot:
 
Carbs:
44,03g
 
19,56g
 
4,75g
- -
dom 17: 727 56%
Gord:
 
Prot:
 
Carbs:
63,00g
 
42,00g
 
0,00g
- -
ter 5: 745 * 57%
Gord:
 
Prot:
 
Carbs:
46,96g
 
46,10g
 
37,84g
- -
dezembro 2015
qua 30: 953 * 73%
Gord:
 
Prot:
 
Carbs:
42,72g
 
60,81g
 
85,17g
- -
qua 9: 523 * 40%
Gord:
 
Prot:
 
Carbs:
31,83g
 
44,84g
 
14,84g
- -
ter 8: 1274 * 98%
Gord:
 
Prot:
 
Carbs:
93,30g
 
93,95g
 
12,76g
- -
seg 7: 1293 99%
Gord:
 
Prot:
 
Carbs:
60,89g
 
85,12g
 
98,24g
- -
dom 6: 1694 * 130%
Gord:
 
Prot:
 
Carbs:
53,79g
 
47,22g
 
169,41g
- -
sáb 5: 1350 * 104%
Gord:
 
Prot:
 
Carbs:
107,96g
 
58,00g
 
44,14g
3117*  1767
sex 4: 1327 * 102%
Gord:
 
Prot:
 
Carbs:
109,78g
 
57,58g
 
27,03g
- -
qui 3: 1171 * 117%
Gord:
 
Prot:
 
Carbs:
92,57g
 
59,09g
 
30,28g
2617*  1446
qua 2: 1054 * 105%
Gord:
 
Prot:
 
Carbs:
77,92g
 
72,71g
 
12,72g
3120*  2066
ter 1: 952 * 119%
Gord:
 
Prot:
 
Carbs:
46,81g
 
68,19g
 
70,50g
3146*  2194
novembro 2015
seg 30: 599 * 100%
Gord:
 
Prot:
 
Carbs:
28,62g
 
26,47g
 
65,51g
2889*  2290
dom 29: 686 * 46%
Gord:
 
Prot:
 
Carbs:
34,65g
 
31,37g
 
62,38g
- -
sáb 28: 575 * 96%
Gord:
 
Prot:
 
Carbs:
25,64g
 
31,37g
 
58,95g
2972*  2397
sex 27: 352 * 59%
Gord:
 
Prot:
 
Carbs:
5,31g
 
37,72g
 
43,12g
- -
qui 26: 434 * 72%
Gord:
 
Prot:
 
Carbs:
10,72g
 
28,24g
 
62,81g
2756*  2322
qua 25: 503 * 50%
Gord:
 
Prot:
 
Carbs:
5,57g
 
40,90g
 
82,23g
2937*  2434
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