Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 21: |
1074 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
35,87g |
|
103,25g |
|
81,60g |
|
-
|
-
|
| sex 3: |
359 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
31,58g |
|
33,67g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
69 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
1,56g |
|
15,60g |
|
-
|
-
|
| qui 25: |
374 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
23,53g |
|
42,47g |
|
-
|
-
|
| sex 19: |
627 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,42g |
|
32,34g |
|
71,33g |
|
-
|
-
|
| março 2024 |
| seg 4: |
291 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,74g |
|
14,28g |
|
33,57g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
479 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
19,10g |
|
75,46g |
|
-
|
-
|
| ter 27: |
394 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
35,32g |
|
38,36g |
|
-
|
-
|
| qui 15: |
942 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
59,76g |
|
87,84g |
|
-
|
-
|
| seg 5: |
456 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
40,02g |
|
36,36g |
|
-
|
-
|
| sex 2: |
375 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
44,60g |
|
1,37g |
|
-
|
-
|
| qui 1: |
78 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,68g |
|
14,58g |
|
0,00g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
957 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,77g |
|
75,01g |
|
60,82g |
|
-
|
-
|
| sex 26: |
365 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
41,65g |
|
11,36g |
|
-
|
-
|
| ter 23: |
198 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,05g |
|
22,20g |
|
0,77g |
|
-
|
-
|
| seg 22: |
687 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,37g |
|
27,93g |
|
102,70g |
|
-
|
-
|
| dom 21: |
180 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
16,00g |
|
16,00g |
|
-
|
-
|
| qui 18: |
354 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
29,42g |
|
3,05g |
|
-
|
-
|
| sex 12: |
220 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
18,87g |
|
1,16g |
|
-
|
-
|
| qua 10: |
609 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
8,56g |
|
61,68g |
|
75,40g |
|
-
|
-
|
|
|
