Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| ter 1: |
1202 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
86,66g |
|
69,43g |
|
41,24g |
|
-
|
-
|
| novembro 2020 |
| seg 23: |
617 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
37,58g |
|
37,91g |
|
33,94g |
|
-
|
-
|
| qua 4: |
505 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
14,31g |
|
65,27g |
|
-
|
-
|
| outubro 2020 |
| seg 26: |
703 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,17g |
|
43,88g |
|
10,89g |
|
-
|
-
|
| dom 25: |
1071 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
62,26g |
|
96,38g |
|
25,58g |
|
-
|
-
|
| qui 15: |
293 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
44,00g |
|
11,03g |
|
-
|
-
|
| ter 13: |
791 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,89g |
|
48,28g |
|
15,16g |
|
-
|
-
|
| qua 7: |
1080 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
36,23g |
|
93,42g |
|
94,86g |
|
-
|
-
|
| sáb 3: |
1634 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
71,55g |
|
35,50g |
|
219,01g |
|
-
|
-
|
| sex 2: |
1142 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
71,83g |
|
127,91g |
|
-
|
-
|
| qui 1: |
1063
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
55,57g |
|
52,45g |
|
87,42g |
|
-
|
-
|
| setembro 2020 |
| qua 2: |
932 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,89g |
|
45,11g |
|
109,55g |
|
-
|
-
|
| ter 1: |
634 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,44g |
|
24,45g |
|
61,83g |
|
-
|
-
|
| agosto 2020 |
| sex 7: |
1295 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
114,40g |
|
47,58g |
|
32,33g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
732 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
58,90g |
|
15,33g |
|
36,21g |
|
-
|
-
|
| ter 28: |
451 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
18,03g |
|
78,78g |
|
-
|
-
|
| qui 23: |
712 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
55,41g |
|
75,69g |
|
-
|
-
|
| junho 2020 |
| sáb 20: |
560 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
12,03g |
|
33,54g |
|
78,96g |
|
-
|
-
|
| sex 19: |
998 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
41,22g |
|
54,31g |
|
101,52g |
|
-
|
-
|
| qui 18: |
1398 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,24g |
|
75,32g |
|
162,67g |
|
-
|
-
|
|
|
