Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
1143 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,60g |
|
32,68g |
|
164,22g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
1335 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,05g |
|
60,63g |
|
211,61g |
|
-
|
-
|
| seg 20: |
1194 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,46g |
|
52,87g |
|
140,77g |
|
-
|
-
|
| sex 17: |
304 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,91g |
|
7,39g |
|
51,22g |
|
-
|
-
|
| seg 13: |
1431 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,17g |
|
45,09g |
|
197,18g |
|
-
|
-
|
| ter 7: |
827 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,99g |
|
27,57g |
|
115,79g |
|
-
|
-
|
| abril 2024 |
| qua 17: |
820 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,83g |
|
27,52g |
|
141,46g |
|
-
|
-
|
| ter 16: |
797 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,05g |
|
28,37g |
|
115,85g |
|
1688*
|
 891
|
| março 2024 |
| seg 11: |
165 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,21g |
|
2,49g |
|
29,12g |
|
-
|
-
|
| ter 5: |
1039 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,98g |
|
57,50g |
|
151,87g |
|
-
|
-
|
| sex 1: |
209 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,49g |
|
5,77g |
|
33,65g |
|
-
|
-
|
| fevereiro 2024 |
| dom 18: |
222 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,11g |
|
4,72g |
|
17,60g |
|
-
|
-
|
| sáb 10: |
1560 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
69,92g |
|
30,44g |
|
204,90g |
|
-
|
-
|
| dezembro 2023 |
| qua 13: |
665 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
39,01g |
|
33,73g |
|
46,00g |
|
-
|
-
|
| qua 6: |
346 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
5,36g |
|
54,01g |
|
-
|
-
|
| novembro 2023 |
| ter 21: |
1066 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
61,88g |
|
20,07g |
|
108,68g |
|
-
|
-
|
| qui 16: |
308 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,31g |
|
10,59g |
|
34,12g |
|
-
|
-
|
| outubro 2023 |
| qui 12: |
188 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,67g |
|
5,58g |
|
28,48g |
|
-
|
-
|
| seg 9: |
703 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,61g |
|
37,68g |
|
77,50g |
|
-
|
-
|
| sáb 7: |
989 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
52,96g |
|
42,12g |
|
91,77g |
|
1673*
|
684
|
|
|
