Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| dom 19: |
376 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
20,92g |
|
15,20g |
|
-
|
-
|
| abril 2024 |
| seg 1: |
320 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,93g |
|
20,76g |
|
16,06g |
|
-
|
-
|
| março 2024 |
| ter 19: |
363 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
10,74g |
|
38,43g |
|
-
|
-
|
| fevereiro 2024 |
| qui 22: |
1189 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
114,00g |
|
70,48g |
|
-
|
-
|
| qua 21: |
760 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,56g |
|
72,06g |
|
45,82g |
|
-
|
-
|
| ter 20: |
277 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
19,03g |
|
13,19g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
499 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
30,08g |
|
32,01g |
|
25,19g |
|
-
|
-
|
| ter 16: |
174 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,34g |
|
9,26g |
|
16,06g |
|
-
|
-
|
| dezembro 2023 |
| seg 11: |
348 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,29g |
|
24,35g |
|
18,99g |
|
-
|
-
|
| novembro 2023 |
| qui 23: |
320 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,85g |
|
23,48g |
|
15,29g |
|
-
|
-
|
| ter 21: |
345 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,52g |
|
27,43g |
|
16,02g |
|
-
|
-
|
| sáb 11: |
465 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
21,38g |
|
47,19g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
699 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
53,12g |
|
48,57g |
|
-
|
-
|
| qui 12: |
664 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,13g |
|
31,74g |
|
75,68g |
|
-
|
-
|
| qua 11: |
1350 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,63g |
|
93,48g |
|
136,24g |
|
-
|
-
|
| seg 2: |
296 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,07g |
|
27,78g |
|
1,96g |
|
-
|
-
|
| setembro 2023 |
| sáb 23: |
493 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
41,79g |
|
32,33g |
|
-
|
-
|
| seg 11: |
412 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
22,02g |
|
37,98g |
|
-
|
-
|
| ter 5: |
1096 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,27g |
|
85,65g |
|
124,81g |
|
1973*
|
 877
|
| julho 2023 |
| seg 10: |
955 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,23g |
|
74,51g |
|
70,82g |
|
-
|
-
|
|
|
