Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 8: |
338 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,98g |
|
26,68g |
|
28,30g |
|
-
|
-
|
| sex 5: |
617 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
11,69g |
|
43,90g |
|
82,64g |
|
-
|
-
|
| qui 4: |
513 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
39,93g |
|
58,55g |
|
-
|
-
|
| março 2023 |
| sex 17: |
704 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,48g |
|
43,22g |
|
80,82g |
|
-
|
-
|
| qui 16: |
945 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
31,04g |
|
74,97g |
|
91,27g |
|
-
|
-
|
| qua 15: |
179 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,53g |
|
13,83g |
|
20,09g |
|
-
|
-
|
| ter 14: |
845 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,15g |
|
53,93g |
|
86,66g |
|
-
|
-
|
| sex 10: |
862 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,48g |
|
49,81g |
|
115,27g |
|
3051*
|
 2189
|
| qui 9: |
1197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
68,75g |
|
149,16g |
|
-
|
-
|
| qua 8: |
1180 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
31,18g |
|
75,96g |
|
158,34g |
|
2773*
|
1593
|
| ter 7: |
1253 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
40,09g |
|
77,76g |
|
152,12g |
|
3071*
|
1818
|
| seg 6: |
1021 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
30,20g |
|
87,57g |
|
104,60g |
|
3113*
|
2092
|
| sáb 4: |
555 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
28,25g |
|
68,71g |
|
-
|
-
|
| sex 3: |
1102 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
41,17g |
|
157,29g |
|
2705*
|
1603
|
| janeiro 2023 |
| qua 18: |
213 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,34g |
|
7,95g |
|
31,29g |
|
-
|
-
|
| ter 17: |
807 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,42g |
|
41,52g |
|
107,81g |
|
-
|
-
|
| qua 11: |
705 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
30,42g |
|
102,54g |
|
-
|
-
|
| sex 6: |
810 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,22g |
|
36,92g |
|
83,81g |
|
-
|
-
|
| qui 5: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
41,03g |
|
45,14g |
|
127,33g |
|
-
|
-
|
| qua 4: |
1112 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
40,62g |
|
54,86g |
|
128,21g |
|
-
|
-
|
|
|
