Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 31: |
1936 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
85,26g |
|
53,63g |
|
239,95g |
|
-
|
-
|
| qui 30: |
1694 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
82,07g |
|
79,00g |
|
166,90g |
|
-
|
-
|
| qua 29: |
2000 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
87,00g |
|
74,00g |
|
229,00g |
|
-
|
-
|
| ter 28: |
1187 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
56,66g |
|
129,00g |
|
-
|
-
|
| seg 27: |
450 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
11,89g |
|
74,27g |
|
-
|
-
|
| sex 24: |
750 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
41,50g |
|
27,50g |
|
67,50g |
|
-
|
-
|
| qui 23: |
995 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
46,29g |
|
111,95g |
|
-
|
-
|
| qua 22: |
1794 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
90,84g |
|
68,83g |
|
169,40g |
|
-
|
-
|
| ter 21: |
1840 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
72,54g |
|
110,00g |
|
201,28g |
|
-
|
-
|
| seg 20: |
2143 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
111,11g |
|
76,65g |
|
216,43g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
170 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
6,00g |
|
16,00g |
|
-
|
-
|
| seg 19: |
1930 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
102,00g |
|
127,00g |
|
145,00g |
|
-
|
-
|
| janeiro 2024 |
| sex 19: |
1164 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
44,39g |
|
56,95g |
|
129,93g |
|
-
|
-
|
| qua 3: |
874 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
42,94g |
|
37,20g |
|
84,08g |
|
-
|
-
|
| outubro 2023 |
| seg 2: |
190 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
8,00g |
|
28,00g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
330 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
4,00g |
|
66,00g |
|
-
|
-
|
| seg 18: |
1420 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
23,00g |
|
191,00g |
|
-
|
-
|
| agosto 2023 |
| seg 7: |
936 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
41,93g |
|
36,19g |
|
107,55g |
|
-
|
-
|
| julho 2023 |
| qua 5: |
1373 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
55,87g |
|
49,77g |
|
173,97g |
|
-
|
-
|
| maio 2023 |
| seg 1: |
514 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
33,54g |
|
7,24g |
|
46,02g |
|
-
|
-
|
|
|
