Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 1: |
487 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
8,33g |
|
66,66g |
|
-
|
-
|
| julho 2022 |
| qua 20: |
318 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,58g |
|
27,26g |
|
36,12g |
|
-
|
-
|
| ter 19: |
1019 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,14g |
|
54,49g |
|
112,32g |
|
-
|
-
|
| seg 18: |
1093 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,20g |
|
54,13g |
|
113,67g |
|
-
|
-
|
| abril 2022 |
| ter 26: |
499 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,56g |
|
29,03g |
|
58,47g |
|
-
|
-
|
| seg 25: |
68 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,01g |
|
3,19g |
|
11,62g |
|
-
|
-
|
| novembro 2021 |
| qua 3: |
264 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
1,94g |
|
4,28g |
|
63,50g |
|
-
|
-
|
| setembro 2021 |
| seg 13: |
139 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
5,71g |
|
29,85g |
|
-
|
-
|
| sáb 11: |
685 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,12g |
|
50,40g |
|
52,64g |
|
-
|
-
|
| sex 10: |
212 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,90g |
|
8,80g |
|
30,10g |
|
-
|
-
|
| qui 9: |
523 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
41,53g |
|
48,22g |
|
-
|
-
|
| agosto 2021 |
| dom 22: |
1024 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
81,81g |
|
100,65g |
|
-
|
-
|
| qua 18: |
196 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
18,10g |
|
14,10g |
|
-
|
-
|
| sáb 7: |
972 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
39,48g |
|
66,52g |
|
87,31g |
|
-
|
-
|
| sex 6: |
698 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,49g |
|
53,76g |
|
69,82g |
|
-
|
-
|
| qui 5: |
665 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
59,62g |
|
60,39g |
|
-
|
-
|
| qua 4: |
330 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
3,08g |
|
9,67g |
|
67,22g |
|
-
|
-
|
| ter 3: |
737 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
22,22g |
|
59,66g |
|
77,03g |
|
-
|
-
|
| seg 2: |
828 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
37,38g |
|
103,03g |
|
-
|
-
|
| março 2021 |
| seg 15: |
199 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,19g |
|
2,23g |
|
29,93g |
|
-
|
-
|
|
|
