Calendário de Dieta de FringyLiz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2014
sex 11: 170 * 12%
Gord:
 
Prot:
 
Carbs:
9,00g
 
15,00g
 
4,00g
- -
qui 10: 701 * 50%
Gord:
 
Prot:
 
Carbs:
18,20g
 
107,52g
 
13,52g
- -
qua 9: 1098 * 78%
Gord:
 
Prot:
 
Carbs:
52,76g
 
146,93g
 
0,00g
- -
ter 8: 1183 * 84%
Gord:
 
Prot:
 
Carbs:
79,70g
 
93,90g
 
20,13g
- -
seg 7: 922 * 66%
Gord:
 
Prot:
 
Carbs:
23,30g
 
153,52g
 
13,00g
- -
dom 6: 612 * 44%
Gord:
 
Prot:
 
Carbs:
27,00g
 
60,80g
 
31,20g
- -
sáb 5: 938 * 67%
Gord:
 
Prot:
 
Carbs:
55,55g
 
65,85g
 
35,26g
- -
sex 4: 1021 * 73%
Gord:
 
Prot:
 
Carbs:
59,29g
 
80,68g
 
31,92g
- -
qui 3: 1091 * 78%
Gord:
 
Prot:
 
Carbs:
50,90g
 
120,25g
 
22,13g
- -
qua 2: 1061 * 76%
Gord:
 
Prot:
 
Carbs:
58,34g
 
101,17g
 
26,63g
- -
ter 1: 983 * 70%
Gord:
 
Prot:
 
Carbs:
60,70g
 
80,90g
 
24,13g
- -
junho 2014
seg 30: 1392 * 116%
Gord:
 
Prot:
 
Carbs:
55,42g
 
181,06g
 
24,13g
- -
dom 29: 1248 * 104%
Gord:
 
Prot:
 
Carbs:
65,09g
 
140,35g
 
20,13g
- -
maio 2014
qui 22: 1060 * 88%
Gord:
 
Prot:
 
Carbs:
81,67g
 
81,67g
 
0,00g
- -
qui 1: 763 * 64%
Gord:
 
Prot:
 
Carbs:
20,50g
 
78,18g
 
70,90g
- -
abril 2014
qua 30: 323 * 27%
Gord:
 
Prot:
 
Carbs:
26,48g
 
7,57g
 
15,13g
- -
ter 29: 1071 * 89%
Gord:
 
Prot:
 
Carbs:
53,34g
 
107,40g
 
53,76g
- -
seg 28: 1023 * 85%
Gord:
 
Prot:
 
Carbs:
43,06g
 
82,71g
 
83,04g
- -
dom 27: 630 * 52%
Gord:
 
Prot:
 
Carbs:
27,00g
 
42,00g
 
59,00g
- -
sáb 26: 675 * 56%
Gord:
 
Prot:
 
Carbs:
18,50g
 
55,00g
 
70,00g
- -
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