Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| seg 4: |
719 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,46g |
|
53,72g |
|
11,60g |
|
-
|
-
|
| dezembro 2019 |
| dom 15: |
454 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
48,13g |
|
9,60g |
|
-
|
-
|
| sex 6: |
438 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,47g |
|
33,20g |
|
13,39g |
|
-
|
-
|
| qui 5: |
516 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,87g |
|
33,84g |
|
7,21g |
|
-
|
-
|
| qua 4: |
177 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,79g |
|
13,01g |
|
6,65g |
|
-
|
-
|
| ter 3: |
719 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,23g |
|
62,55g |
|
13,35g |
|
-
|
-
|
| seg 2: |
351 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
39,06g |
|
13,08g |
|
-
|
-
|
| novembro 2019 |
| qua 27: |
1362 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
66,59g |
|
166,32g |
|
15,69g |
|
-
|
-
|
| ter 26: |
1289 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
84,24g |
|
106,19g |
|
25,40g |
|
-
|
-
|
| seg 25: |
383 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,29g |
|
23,06g |
|
3,90g |
|
-
|
-
|
| dom 24: |
1076 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
63,85g |
|
102,14g |
|
19,93g |
|
-
|
-
|
| sáb 23: |
515 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
44,69g |
|
21,26g |
|
-
|
-
|
| sex 22: |
646 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,60g |
|
42,21g |
|
20,98g |
|
-
|
-
|
| qui 21: |
472 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,29g |
|
42,44g |
|
17,05g |
|
-
|
-
|
| qua 20: |
822 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
59,96g |
|
45,14g |
|
25,21g |
|
-
|
-
|
| ter 19: |
1119 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
51,39g |
|
147,11g |
|
6,17g |
|
-
|
-
|
| seg 18: |
682 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,88g |
|
79,26g |
|
9,95g |
|
-
|
-
|
| qui 14: |
745 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
52,82g |
|
46,67g |
|
22,37g |
|
138*
|
 607
|
| qua 13: |
397 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
42,13g |
|
18,76g |
|
824*
|
 427
|
| ter 12: |
468 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
44,44g |
|
16,58g |
|
-
|
-
|
|
|
