Calendário de Dieta de Giovanna2304 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2014
dom 6: 636 * 37%
Gord:
 
Prot:
 
Carbs:
18,73g
 
24,55g
 
90,99g
- -
sáb 5: 591 * 35%
Gord:
 
Prot:
 
Carbs:
34,08g
 
25,28g
 
39,87g
- -
sex 4: 296 * 17%
Gord:
 
Prot:
 
Carbs:
9,53g
 
6,54g
 
46,78g
- -
qui 3: 691 * 41%
Gord:
 
Prot:
 
Carbs:
12,73g
 
17,57g
 
150,04g
- -
qua 2: 639 * 38%
Gord:
 
Prot:
 
Carbs:
22,88g
 
12,85g
 
111,73g
- -
junho 2014
seg 30: 294 * 17%
Gord:
 
Prot:
 
Carbs:
13,00g
 
23,00g
 
21,00g
- -
dom 29: 459 * 27%
Gord:
 
Prot:
 
Carbs:
17,80g
 
35,96g
 
36,75g
- -
sáb 28: 699 * 41%
Gord:
 
Prot:
 
Carbs:
32,61g
 
24,76g
 
76,24g
- -
qui 26: 1277 * 75%
Gord:
 
Prot:
 
Carbs:
49,40g
 
22,89g
 
192,56g
- -
dom 15: 593 * 35%
Gord:
 
Prot:
 
Carbs:
17,31g
 
18,96g
 
88,18g
- -
sáb 14: 1560 * 92%
Gord:
 
Prot:
 
Carbs:
31,18g
 
38,51g
 
288,56g
- -
sex 13: 1608 * 95%
Gord:
 
Prot:
 
Carbs:
60,58g
 
65,55g
 
200,64g
- -
qui 12: 1498 * 88%
Gord:
 
Prot:
 
Carbs:
71,68g
 
90,97g
 
204,62g
- -
qua 11: 1034 * 61%
Gord:
 
Prot:
 
Carbs:
28,55g
 
43,59g
 
151,84g
- -
ter 10: 2331 * 137%
Gord:
 
Prot:
 
Carbs:
86,91g
 
61,26g
 
325,63g
- -
seg 9: 2003 * 118%
Gord:
 
Prot:
 
Carbs:
78,85g
 
39,27g
 
283,55g
- -
dom 8: 426 * 25%
Gord:
 
Prot:
 
Carbs:
2,83g
 
14,77g
 
88,64g
- -
sáb 7: 1787 * 105%
Gord:
 
Prot:
 
Carbs:
55,49g
 
46,22g
 
286,55g
- -
sex 6: 525 * 31%
Gord:
 
Prot:
 
Carbs:
7,22g
 
20,50g
 
95,20g
1432*  907
qui 5: 1594 * 94%
Gord:
 
Prot:
 
Carbs:
56,93g
 
93,48g
 
269,14g
- -
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