Calendário de Dieta de kay2906 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2023
seg 17: 262 * 20%
Gord:
 
Prot:
 
Carbs:
1,99g
 
16,50g
 
50,88g
- -
qua 5: 201 * 13%
Gord:
 
Prot:
 
Carbs:
2,33g
 
4,82g
 
46,01g
- -
junho 2023
ter 20: 1507 94%
Gord:
 
Prot:
 
Carbs:
38,32g
 
58,10g
 
200,66g
2437*  930
seg 19: 1307 82%
Gord:
 
Prot:
 
Carbs:
19,59g
 
52,06g
 
198,50g
3345  2038
dom 18: 1849 116%
Gord:
 
Prot:
 
Carbs:
55,50g
 
54,69g
 
253,43g
2664  815
sáb 17: 1765 110%
Gord:
 
Prot:
 
Carbs:
52,86g
 
96,35g
 
124,14g
3379*  1614
sex 16: 1164 73%
Gord:
 
Prot:
 
Carbs:
25,83g
 
39,86g
 
150,56g
2690*  1526
qui 15: 600 38%
Gord:
 
Prot:
 
Carbs:
3,39g
 
34,19g
 
108,54g
- -
qua 14: 1257 * 79%
Gord:
 
Prot:
 
Carbs:
11,80g
 
46,07g
 
217,21g
- -
maio 2023
qua 31: 669 42%
Gord:
 
Prot:
 
Carbs:
15,40g
 
38,22g
 
99,84g
2177  1508
ter 30: 1257 79%
Gord:
 
Prot:
 
Carbs:
33,73g
 
51,51g
 
158,49g
2856  1599
dom 28: 671 42%
Gord:
 
Prot:
 
Carbs:
20,79g
 
25,29g
 
96,15g
2208*  1537
ter 9: 1245 78%
Gord:
 
Prot:
 
Carbs:
36,30g
 
55,94g
 
136,12g
2172*  927
qui 4: 484 * 30%
Gord:
 
Prot:
 
Carbs:
1,87g
 
20,68g
 
103,11g
2146*  1662
qua 3: 1442 90%
Gord:
 
Prot:
 
Carbs:
38,10g
 
56,83g
 
186,88g
2452*  1010
ter 2: 1147 72%
Gord:
 
Prot:
 
Carbs:
19,51g
 
59,15g
 
154,27g
2662*  1515
seg 1: 1529 96%
Gord:
 
Prot:
 
Carbs:
67,74g
 
43,54g
 
192,24g
2576*  1047
abril 2023
dom 30: 1474 92%
Gord:
 
Prot:
 
Carbs:
25,90g
 
57,43g
 
151,54g
2268*  794
sáb 29: 1646 103%
Gord:
 
Prot:
 
Carbs:
42,90g
 
87,77g
 
179,13g
3151  1505
qui 27: 1145 * 72%
Gord:
 
Prot:
 
Carbs:
26,52g
 
44,09g
 
151,39g
2998*  1853
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.