Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 23: |
607 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
40,91g |
|
80,17g |
|
-
|
-
|
| qua 10: |
350 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,33g |
|
18,37g |
|
29,44g |
|
-
|
-
|
| março 2024 |
| ter 26: |
450 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,21g |
|
17,62g |
|
59,10g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
1695 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
68,96g |
|
264,84g |
|
-
|
-
|
| qua 21: |
724 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,82g |
|
33,72g |
|
89,50g |
|
-
|
-
|
| janeiro 2024 |
| qui 18: |
102 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,41g |
|
3,81g |
|
19,45g |
|
-
|
-
|
| seg 15: |
259 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,49g |
|
10,79g |
|
49,35g |
|
-
|
-
|
| qua 10: |
256 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,98g |
|
15,62g |
|
25,27g |
|
-
|
-
|
| outubro 2023 |
| sex 6: |
389 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,81g |
|
15,07g |
|
54,85g |
|
-
|
-
|
| qua 4: |
456 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,29g |
|
30,88g |
|
51,21g |
|
-
|
-
|
| ter 3: |
425 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,48g |
|
29,31g |
|
48,65g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
472 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
19,47g |
|
66,80g |
|
-
|
-
|
| qui 14: |
324 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,69g |
|
16,28g |
|
39,96g |
|
-
|
-
|
| qua 13: |
1987 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
53,86g |
|
114,96g |
|
265,14g |
|
-
|
-
|
| ter 12: |
2059 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
77,38g |
|
120,01g |
|
220,89g |
|
-
|
-
|
| seg 11: |
2159 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
81,33g |
|
128,52g |
|
222,47g |
|
-
|
-
|
| ter 5: |
318 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
7,29g |
|
54,14g |
|
-
|
-
|
| sáb 2: |
2144 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
93,02g |
|
70,48g |
|
247,97g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
390 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,03g |
|
19,35g |
|
39,16g |
|
-
|
-
|
|
|
