Calendário de Dieta de Roberta2843 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2014
ter 27: 813 * 116%
Gord:
 
Prot:
 
Carbs:
7,00g
 
31,70g
 
146,68g
- -
seg 26: 745 * 106%
Gord:
 
Prot:
 
Carbs:
2,23g
 
39,57g
 
144,62g
- -
sex 23: 838 * 120%
Gord:
 
Prot:
 
Carbs:
16,84g
 
35,66g
 
133,22g
- -
qui 22: 1156 * 165%
Gord:
 
Prot:
 
Carbs:
10,58g
 
41,48g
 
220,40g
- -
qua 21: 706 * 101%
Gord:
 
Prot:
 
Carbs:
6,60g
 
54,12g
 
103,98g
- -
ter 20: 837 * 120%
Gord:
 
Prot:
 
Carbs:
19,47g
 
57,36g
 
108,63g
- -
seg 19: 541 * 77%
Gord:
 
Prot:
 
Carbs:
8,41g
 
55,99g
 
57,00g
- -
sáb 17: 807 * 115%
Gord:
 
Prot:
 
Carbs:
7,95g
 
39,02g
 
143,24g
- -
sex 16: 891 * 127%
Gord:
 
Prot:
 
Carbs:
7,51g
 
44,60g
 
151,32g
- -
qui 15: 873 * 125%
Gord:
 
Prot:
 
Carbs:
12,25g
 
56,28g
 
129,72g
- -
qua 14: 644 * 92%
Gord:
 
Prot:
 
Carbs:
9,17g
 
56,80g
 
81,92g
- -
ter 13: 564 * 81%
Gord:
 
Prot:
 
Carbs:
7,15g
 
58,22g
 
65,90g
- -
seg 12: 462 * 66%
Gord:
 
Prot:
 
Carbs:
3,19g
 
56,06g
 
54,73g
- -
qui 8: 810 * 116%
Gord:
 
Prot:
 
Carbs:
12,47g
 
45,86g
 
130,66g
- -
qua 7: 682 * 97%
Gord:
 
Prot:
 
Carbs:
14,19g
 
66,98g
 
77,32g
- -
ter 6: 633 * 90%
Gord:
 
Prot:
 
Carbs:
3,08g
 
94,80g
 
53,61g
- -
seg 5: 472 * 67%
Gord:
 
Prot:
 
Carbs:
6,40g
 
87,60g
 
15,60g
- -
sáb 3: 416 * 59%
Gord:
 
Prot:
 
Carbs:
5,58g
 
31,00g
 
62,12g
- -
sex 2: 370 * 53%
Gord:
 
Prot:
 
Carbs:
10,88g
 
57,46g
 
7,93g
- -
qui 1: 211 * 30%
Gord:
 
Prot:
 
Carbs:
2,06g
 
17,60g
 
28,74g
- -
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