Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 8: |
173 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,32g |
|
10,46g |
|
31,04g |
|
-
|
-
|
| dom 7: |
844
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,75g |
|
25,78g |
|
91,86g |
|
-
|
-
|
| qui 4: |
502 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,30g |
|
18,41g |
|
80,63g |
|
-
|
-
|
| qua 3: |
951
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
43,92g |
|
136,85g |
|
-
|
-
|
| janeiro 2024 |
| qua 17: |
1022
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
36,51g |
|
149,88g |
|
-
|
-
|
| outubro 2023 |
| dom 22: |
454
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
6,58g |
|
29,16g |
|
69,81g |
|
-
|
-
|
| maio 2023 |
| qui 4: |
567 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
11,30g |
|
25,41g |
|
106,63g |
|
-
|
-
|
| qua 3: |
1157
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
43,86g |
|
172,15g |
|
-
|
-
|
| ter 2: |
1232 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,01g |
|
49,70g |
|
187,56g |
|
-
|
-
|
| abril 2023 |
| sáb 29: |
372
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,58g |
|
19,74g |
|
62,68g |
|
-
|
-
|
| ter 25: |
1156
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,82g |
|
35,53g |
|
148,18g |
|
-
|
-
|
| seg 24: |
1210
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
61,33g |
|
46,45g |
|
120,97g |
|
-
|
-
|
| dom 23: |
1337
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,83g |
|
56,29g |
|
154,10g |
|
-
|
-
|
| sáb 22: |
851
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,91g |
|
45,60g |
|
107,11g |
|
-
|
-
|
| sex 21: |
759
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,58g |
|
32,25g |
|
107,79g |
|
-
|
-
|
| ter 18: |
1047
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
37,87g |
|
130,83g |
|
-
|
-
|
| seg 17: |
902
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
36,62g |
|
40,69g |
|
99,60g |
|
-
|
-
|
| dom 16: |
871
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
28,83g |
|
102,62g |
|
-
|
-
|
| sáb 15: |
1371
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
73,55g |
|
75,08g |
|
96,68g |
|
-
|
-
|
| março 2023 |
| qui 23: |
390
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
12,00g |
|
74,00g |
|
-
|
-
|
|
|
