Calendário de Dieta de dreamcatcher10 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2015
qui 26: 1248 * 83%
Gord:
 
Prot:
 
Carbs:
27,55g
 
52,89g
 
214,31g
- -
qua 25: 2138 * 143%
Gord:
 
Prot:
 
Carbs:
84,98g
 
81,87g
 
265,49g
2569*  431
ter 24: 1837 * 122%
Gord:
 
Prot:
 
Carbs:
101,75g
 
51,12g
 
202,76g
- -
seg 23: 1216 * 81%
Gord:
 
Prot:
 
Carbs:
53,74g
 
56,71g
 
139,80g
- -
sex 20: 1910 * 127%
Gord:
 
Prot:
 
Carbs:
93,53g
 
61,07g
 
216,40g
- -
qui 19: 1524 * 102%
Gord:
 
Prot:
 
Carbs:
77,32g
 
43,90g
 
165,10g
- -
qua 18: 1600 * 107%
Gord:
 
Prot:
 
Carbs:
81,03g
 
45,07g
 
188,90g
16450*  14850
ter 17: 1854 * 124%
Gord:
 
Prot:
 
Carbs:
86,89g
 
66,72g
 
217,24g
2680*  826
seg 16: 1564 * 104%
Gord:
 
Prot:
 
Carbs:
73,75g
 
68,68g
 
160,85g
- -
dom 15: 1271 * 85%
Gord:
 
Prot:
 
Carbs:
54,87g
 
90,80g
 
107,55g
- -
sex 13: 1398 * 93%
Gord:
 
Prot:
 
Carbs:
58,59g
 
41,55g
 
176,10g
- -
qua 11: 1280 * 85%
Gord:
 
Prot:
 
Carbs:
47,88g
 
77,67g
 
133,61g
- -
ter 10: 1349 * 90%
Gord:
 
Prot:
 
Carbs:
47,82g
 
44,82g
 
193,82g
- -
dom 8: 1414 * 94%
Gord:
 
Prot:
 
Carbs:
57,24g
 
69,75g
 
165,07g
- -
sáb 7: 1197 * 80%
Gord:
 
Prot:
 
Carbs:
35,91g
 
45,91g
 
170,46g
- -
qui 5: 1356 * 90%
Gord:
 
Prot:
 
Carbs:
68,71g
 
62,52g
 
130,82g
- -
qua 4: 1637 * 109%
Gord:
 
Prot:
 
Carbs:
47,56g
 
59,03g
 
251,00g
- -
ter 3: 1533 * 102%
Gord:
 
Prot:
 
Carbs:
54,61g
 
58,26g
 
198,38g
- -
seg 2: 1107 * 74%
Gord:
 
Prot:
 
Carbs:
36,75g
 
40,98g
 
153,15g
- -
dom 1: 1234 * 82%
Gord:
 
Prot:
 
Carbs:
55,16g
 
64,25g
 
128,32g
- -
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