Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qui 15: |
710 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
52,56g |
|
56,07g |
|
-
|
-
|
| qua 14: |
1620 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
96,68g |
|
61,66g |
|
131,88g |
|
-
|
-
|
| ter 13: |
134 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,38g |
|
6,74g |
|
16,23g |
|
-
|
-
|
| seg 12: |
757 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
26,81g |
|
67,78g |
|
58,57g |
|
-
|
-
|
| dom 11: |
905 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
33,49g |
|
58,56g |
|
92,28g |
|
-
|
-
|
| sáb 10: |
1349 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
86,79g |
|
88,93g |
|
55,44g |
|
-
|
-
|
| sex 9: |
1258 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
75,40g |
|
68,17g |
|
82,69g |
|
-
|
-
|
| qui 8: |
1173 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,13g |
|
74,22g |
|
102,38g |
|
-
|
-
|
| qua 7: |
1219 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
69,01g |
|
52,55g |
|
100,67g |
|
-
|
-
|
| ter 6: |
1213 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
43,81g |
|
55,03g |
|
148,64g |
|
-
|
-
|
| seg 5: |
1114 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,22g |
|
60,81g |
|
131,44g |
|
-
|
-
|
| dom 4: |
993 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
28,91g |
|
65,49g |
|
122,53g |
|
-
|
-
|
| sáb 3: |
1522 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
74,85g |
|
128,79g |
|
83,59g |
|
-
|
-
|
| sex 2: |
1080 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,80g |
|
65,43g |
|
95,25g |
|
-
|
-
|
| qui 1: |
627 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
44,08g |
|
38,96g |
|
18,88g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1248 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
39,68g |
|
74,39g |
|
145,91g |
|
-
|
-
|
| abril 2021 |
| seg 5: |
922 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
20,94g |
|
44,79g |
|
136,96g |
|
9*
|
 913
|
| dom 4: |
-
|
-
|
|
7*
|
-
|
| sáb 3: |
-
|
-
|
|
4*
|
-
|
| sex 2: |
-
|
-
|
|
11*
|
-
|
| qui 1: |
-
|
-
|
|
5*
|
-
|
| março 2021 |
| qua 31: |
-
|
-
|
|
12*
|
-
|
| ter 30: |
-
|
-
|
|
4*
|
-
|
| seg 29: |
1329 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
58,93g |
|
59,75g |
|
142,44g |
|
14*
|
1315
|
| dom 28: |
174 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,75g |
|
4,58g |
|
33,84g |
|
6*
|
168
|
| sáb 27: |
1293 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
45,38g |
|
38,89g |
|
171,51g |
|
16*
|
1277
|
|
|
