Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 8: |
954 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
66,23g |
|
145,82g |
|
-
|
-
|
| qui 7: |
1282 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
49,75g |
|
106,96g |
|
94,36g |
|
-
|
-
|
| qua 6: |
977 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
74,10g |
|
109,47g |
|
-
|
-
|
| ter 5: |
1799 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,75g |
|
89,78g |
|
271,54g |
|
-
|
-
|
| seg 4: |
1369 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,18g |
|
50,72g |
|
231,51g |
|
-
|
-
|
| dom 3: |
1139 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,97g |
|
45,04g |
|
187,84g |
|
3114
|
 1975
|
| sáb 2: |
1364
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
47,36g |
|
43,60g |
|
204,70g |
|
3821
|
2457
|
| agosto 2023 |
| qua 30: |
1584
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,43g |
|
76,47g |
|
213,81g |
|
-
|
-
|
| qui 24: |
1242 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
80,26g |
|
48,60g |
|
77,44g |
|
-
|
-
|
| sex 4: |
383 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
4,90g |
|
49,92g |
|
-
|
-
|
| qui 3: |
1423 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
69,49g |
|
62,43g |
|
133,65g |
|
-
|
-
|
| qua 2: |
456 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
5,84g |
|
59,49g |
|
-
|
-
|
| ter 1: |
2311 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
95,79g |
|
181,46g |
|
185,61g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
2438 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
98,35g |
|
107,59g |
|
280,81g |
|
-
|
-
|
| dom 30: |
2663 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
112,03g |
|
187,76g |
|
221,17g |
|
3254*
|
591
|
| sáb 29: |
2431 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
129,71g |
|
145,04g |
|
169,11g |
|
3282*
|
851
|
| sex 28: |
1477 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,74g |
|
138,07g |
|
126,99g |
|
3268*
|
1791
|
| maio 2022 |
| ter 24: |
2510
|
209%
|
Gord: |
|
Prot: |
|
Carbs: |
173,97g |
|
67,14g |
|
475,51g |
|
-
|
-
|
| seg 23: |
1425
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
54,22g |
|
76,72g |
|
151,57g |
|
-
|
-
|
| fevereiro 2021 |
| sex 26: |
1490 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
52,74g |
|
59,56g |
|
188,66g |
|
-
|
-
|
|
|
