Calendário de Dieta de ShortRound - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2013
sáb 27: 1201 * 52%
Gord:
 
Prot:
 
Carbs:
30,84g
 
43,39g
 
190,60g
- -
sex 26: 843 * 37%
Gord:
 
Prot:
 
Carbs:
22,29g
 
28,77g
 
146,36g
- -
outubro 2011
qua 26: 1455 * 63%
Gord:
 
Prot:
 
Carbs:
109,50g
 
44,00g
 
64,00g
- -
qui 6: 2150 * 93%
Gord:
 
Prot:
 
Carbs:
129,50g
 
88,00g
 
139,00g
- -
qua 5: 1242 * 54%
Gord:
 
Prot:
 
Carbs:
79,84g
 
59,49g
 
32,28g
- -
ter 4: 758 * 33%
Gord:
 
Prot:
 
Carbs:
41,87g
 
52,11g
 
20,86g
- -
seg 3: 1644 * 71%
Gord:
 
Prot:
 
Carbs:
109,21g
 
107,60g
 
41,20g
- -
dom 2: 1318 * 57%
Gord:
 
Prot:
 
Carbs:
90,64g
 
84,40g
 
50,45g
- -
sáb 1: 1257 * 55%
Gord:
 
Prot:
 
Carbs:
82,70g
 
106,96g
 
30,54g
- -
setembro 2011
sex 30: 1492 * 65%
Gord:
 
Prot:
 
Carbs:
99,08g
 
43,21g
 
116,95g
- -
ter 27: 764 * 33%
Gord:
 
Prot:
 
Carbs:
76,66g
 
18,12g
 
9,10g
- -
seg 26: 1244 * 54%
Gord:
 
Prot:
 
Carbs:
97,75g
 
73,94g
 
16,47g
- -
dom 25: 2373 * 103%
Gord:
 
Prot:
 
Carbs:
178,98g
 
117,77g
 
141,52g
- -
sáb 24: 1823 * 79%
Gord:
 
Prot:
 
Carbs:
138,50g
 
93,34g
 
87,84g
- -
qui 22: 2046 * 89%
Gord:
 
Prot:
 
Carbs:
153,89g
 
71,54g
 
100,58g
- -
qua 21: 2152 * 94%
Gord:
 
Prot:
 
Carbs:
155,60g
 
112,51g
 
61,58g
- -
ter 20: 1528 * 66%
Gord:
 
Prot:
 
Carbs:
118,09g
 
77,50g
 
58,63g
- -
seg 19: 1391 * 60%
Gord:
 
Prot:
 
Carbs:
103,04g
 
37,96g
 
96,17g
- -
sáb 17: 1586 * 69%
Gord:
 
Prot:
 
Carbs:
86,68g
 
85,79g
 
125,25g
- -
sex 16: 1195 * 52%
Gord:
 
Prot:
 
Carbs:
94,73g
 
66,83g
 
34,08g
- -
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