Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
1237 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
60,05g |
|
87,84g |
|
84,88g |
|
-
|
-
|
| qui 6: |
1371 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
68,61g |
|
44,73g |
|
142,02g |
|
-
|
-
|
| qua 5: |
455 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
10,36g |
|
83,28g |
|
-
|
-
|
| ter 4: |
625 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,45g |
|
30,05g |
|
78,31g |
|
-
|
-
|
| seg 3: |
1128 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
35,90g |
|
148,46g |
|
-
|
-
|
| dom 2: |
2059 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
88,10g |
|
75,20g |
|
244,07g |
|
3009*
|
 950
|
| sáb 1: |
1565 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
51,79g |
|
117,50g |
|
153,37g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1302 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
37,38g |
|
107,77g |
|
130,03g |
|
2747*
|
1445
|
| qui 30: |
773 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
48,44g |
|
71,13g |
|
-
|
-
|
| qua 29: |
1192 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,23g |
|
86,15g |
|
104,24g |
|
-
|
-
|
| ter 28: |
1077 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
62,06g |
|
104,39g |
|
-
|
-
|
| seg 27: |
1300 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
54,65g |
|
54,12g |
|
139,87g |
|
2945*
|
1645
|
| dom 26: |
1387 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,01g |
|
73,48g |
|
116,07g |
|
-
|
-
|
| sáb 25: |
1401 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,63g |
|
85,47g |
|
157,28g |
|
2775*
|
1374
|
| sex 24: |
1450 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
71,88g |
|
79,95g |
|
117,23g |
|
-
|
-
|
| qua 22: |
1020 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,21g |
|
95,44g |
|
79,86g |
|
2802*
|
1782
|
| ter 21: |
762 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
83,08g |
|
48,62g |
|
-
|
-
|
| seg 20: |
1363 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,13g |
|
34,79g |
|
226,16g |
|
3033*
|
1670
|
| dom 19: |
1119 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
25,75g |
|
67,63g |
|
150,25g |
|
-
|
-
|
| sáb 18: |
1050 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,49g |
|
42,65g |
|
140,62g |
|
2822*
|
1772
|
|
|
