Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 28: |
1089 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,62g |
|
31,68g |
|
152,09g |
|
1122*
|
 33
|
| seg 27: |
976 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
29,82g |
|
148,43g |
|
1620*
|
644
|
| dom 26: |
1216 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,33g |
|
45,47g |
|
168,16g |
|
1562*
|
346
|
| sáb 25: |
1197 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,44g |
|
34,74g |
|
185,67g |
|
1577*
|
380
|
| sex 24: |
1527 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,14g |
|
40,89g |
|
229,07g |
|
1665*
|
138
|
| qui 23: |
1506 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,85g |
|
46,50g |
|
222,99g |
|
1673*
|
167
|
| qua 22: |
1202 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,18g |
|
26,13g |
|
176,22g |
|
1702*
|
500
|
| ter 21: |
1514 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,39g |
|
65,09g |
|
191,91g |
|
1652*
|
138
|
| seg 20: |
1392 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
57,34g |
|
42,03g |
|
180,45g |
|
1622*
|
230
|
| dom 19: |
1397 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
43,65g |
|
49,96g |
|
203,37g |
|
1552*
|
155
|
| sáb 18: |
1287 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,37g |
|
51,05g |
|
163,99g |
|
1570*
|
283
|
| sex 17: |
1392 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,48g |
|
44,54g |
|
199,91g |
|
1612*
|
220
|
| qui 16: |
1422 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
53,01g |
|
226,42g |
|
1569*
|
147
|
| qua 15: |
1486 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,63g |
|
41,16g |
|
222,33g |
|
1720*
|
234
|
| ter 14: |
1510 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,73g |
|
29,60g |
|
229,88g |
|
1552*
|
42
|
| seg 13: |
1317 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,63g |
|
56,15g |
|
177,54g |
|
1560*
|
243
|
| dom 12: |
1365 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
54,79g |
|
32,19g |
|
186,74g |
|
1615*
|
250
|
| sáb 11: |
1575 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,54g |
|
51,30g |
|
232,36g |
|
1604*
|
29
|
| sex 10: |
1598 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
43,26g |
|
45,47g |
|
265,19g |
|
1595*
|
 3
|
| qui 9: |
1505 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,13g |
|
44,97g |
|
235,66g |
|
1728*
|
223
|
|
|
