Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| qua 23: |
220 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,58g |
|
13,60g |
|
20,73g |
|
-
|
-
|
| dezembro 2021 |
| qua 22: |
1524 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,93g |
|
67,03g |
|
81,03g |
|
2617*
|
 1093
|
| ter 21: |
637 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,89g |
|
47,87g |
|
58,88g |
|
2525*
|
1888
|
| seg 20: |
714 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,75g |
|
62,48g |
|
61,13g |
|
2456*
|
1742
|
| qui 9: |
-
|
-
|
|
2980*
|
-
|
| qua 8: |
1171 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
47,07g |
|
81,64g |
|
49,84g |
|
-
|
-
|
| ter 7: |
1173 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
53,69g |
|
79,57g |
|
99,34g |
|
2432*
|
1259
|
| seg 6: |
1046 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,19g |
|
67,56g |
|
96,79g |
|
-
|
-
|
| qua 1: |
665 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
70,22g |
|
52,10g |
|
2362*
|
1697
|
| novembro 2021 |
| ter 30: |
1883 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,86g |
|
121,27g |
|
108,47g |
|
2248*
|
365
|
| seg 29: |
2199 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
34,92g |
|
100,20g |
|
100,56g |
|
2505*
|
306
|
| dom 28: |
405 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,02g |
|
17,52g |
|
54,94g |
|
1946*
|
1541
|
| sex 26: |
2065 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
39,99g |
|
92,43g |
|
65,76g |
|
2244*
|
179
|
| qui 25: |
860 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
46,26g |
|
42,22g |
|
-
|
-
|
| qua 24: |
1093 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
54,01g |
|
50,83g |
|
2364*
|
1271
|
| ter 23: |
1402 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
51,67g |
|
86,44g |
|
106,62g |
|
2417*
|
1015
|
| seg 22: |
1014 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
73,75g |
|
100,46g |
|
2310*
|
1296
|
| sáb 20: |
1554 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
135,32g |
|
90,55g |
|
-
|
-
|
| sex 19: |
2492 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
70,90g |
|
75,85g |
|
121,16g |
|
2408*
|
 84
|
| qui 18: |
941 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
40,44g |
|
60,82g |
|
91,82g |
|
2299*
|
1358
|
| qua 17: |
747 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,33g |
|
48,22g |
|
83,09g |
|
2585*
|
1838
|
|
|
