Calendário de Dieta de JulianaCN - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2014
ter 10: 177 * 12%
Gord:
 
Prot:
 
Carbs:
11,67g
 
16,66g
 
0,00g
- -
maio 2014
sáb 31: 176 * 12%
Gord:
 
Prot:
 
Carbs:
3,60g
 
15,20g
 
19,90g
- -
qua 28: 263 * 18%
Gord:
 
Prot:
 
Carbs:
1,80g
 
22,90g
 
37,80g
- -
sáb 17: 884 * 59%
Gord:
 
Prot:
 
Carbs:
18,39g
 
106,97g
 
66,60g
- -
sex 16: 848 * 57%
Gord:
 
Prot:
 
Carbs:
4,30g
 
113,10g
 
86,60g
- -
qui 15: 1080 * 72%
Gord:
 
Prot:
 
Carbs:
45,34g
 
93,73g
 
71,47g
- -
ter 13: 668 * 45%
Gord:
 
Prot:
 
Carbs:
23,44g
 
62,48g
 
49,37g
- -
dom 11: 226 * 15%
Gord:
 
Prot:
 
Carbs:
2,20g
 
19,35g
 
31,90g
- -
sáb 10: 650 * 43%
Gord:
 
Prot:
 
Carbs:
13,55g
 
76,14g
 
53,54g
- -
sex 9: 1371 * 91%
Gord:
 
Prot:
 
Carbs:
92,11g
 
98,22g
 
33,06g
- -
qui 8: 1028 * 69%
Gord:
 
Prot:
 
Carbs:
23,65g
 
109,48g
 
88,58g
- -
ter 6: 852 * 57%
Gord:
 
Prot:
 
Carbs:
29,97g
 
109,79g
 
33,71g
- -
seg 5: 861 * 57%
Gord:
 
Prot:
 
Carbs:
4,20g
 
107,90g
 
95,40g
- -
sáb 3: 277 * 18%
Gord:
 
Prot:
 
Carbs:
2,20g
 
16,82g
 
46,44g
- -
sex 2: 943 * 63%
Gord:
 
Prot:
 
Carbs:
10,28g
 
112,10g
 
94,80g
- -
qui 1: 628 * 42%
Gord:
 
Prot:
 
Carbs:
15,50g
 
69,08g
 
49,20g
- -
abril 2014
qua 30: 1115 * 74%
Gord:
 
Prot:
 
Carbs:
42,80g
 
112,26g
 
62,79g
- -
ter 29: 760 * 51%
Gord:
 
Prot:
 
Carbs:
13,26g
 
86,58g
 
67,80g
- -
seg 28: 778 * 52%
Gord:
 
Prot:
 
Carbs:
22,25g
 
81,58g
 
60,02g
- -
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