Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 24: |
2700 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
152,65g |
|
135,70g |
|
202,61g |
|
-
|
-
|
| qui 23: |
1645 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
89,50g |
|
75,50g |
|
79,60g |
|
-
|
-
|
| qua 22: |
1216 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
88,32g |
|
82,82g |
|
59,21g |
|
3700*
|
 2484
|
| ter 21: |
2313 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
142,68g |
|
139,46g |
|
69,40g |
|
-
|
-
|
| seg 20: |
584 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
25,05g |
|
48,29g |
|
40,50g |
|
-
|
-
|
| sáb 18: |
1290 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
60,71g |
|
65,58g |
|
162,50g |
|
-
|
-
|
| qui 16: |
1585 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
80,78g |
|
116,60g |
|
143,70g |
|
3700*
|
2115
|
| ter 14: |
1135 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
54,69g |
|
72,30g |
|
92,93g |
|
-
|
-
|
| seg 13: |
1480 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
99,00g |
|
64,00g |
|
108,00g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
950 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
20,00g |
|
101,00g |
|
-
|
-
|
| dom 28: |
1415 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
94,50g |
|
93,00g |
|
51,25g |
|
-
|
-
|
| dom 21: |
520 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
46,75g |
|
14,50g |
|
11,50g |
|
-
|
-
|
| sáb 20: |
700 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
47,00g |
|
19,00g |
|
-
|
-
|
| sex 19: |
1570 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
113,46g |
|
115,44g |
|
26,58g |
|
-
|
-
|
| qui 18: |
1470 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
114,00g |
|
85,00g |
|
36,50g |
|
-
|
-
|
| qua 17: |
985 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
71,00g |
|
55,00g |
|
29,00g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
1340 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
74,00g |
|
36,00g |
|
138,00g |
|
-
|
-
|
| fevereiro 2024 |
| qui 1: |
690 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
36,00g |
|
78,50g |
|
-
|
-
|
| janeiro 2024 |
| sáb 27: |
2603 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
111,92g |
|
105,69g |
|
232,66g |
|
-
|
-
|
| sex 19: |
660 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
39,00g |
|
10,92g |
|
-
|
-
|
|
|
