Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qua 9: |
434 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
7,47g |
|
51,71g |
|
36,40g |
|
-
|
-
|
| ter 8: |
502 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
8,22g |
|
53,91g |
|
49,38g |
|
-
|
-
|
| seg 7: |
393 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,28g |
|
51,29g |
|
26,84g |
|
-
|
-
|
| dom 6: |
418 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,10g |
|
48,78g |
|
36,35g |
|
-
|
-
|
| sex 4: |
979 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,19g |
|
82,62g |
|
75,39g |
|
-
|
-
|
| qui 3: |
986 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
107,38g |
|
66,44g |
|
-
|
-
|
| qua 2: |
358 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,25g |
|
19,86g |
|
27,01g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
1095 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
25,89g |
|
82,42g |
|
141,61g |
|
-
|
-
|
| qua 26: |
1572 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
73,61g |
|
99,15g |
|
130,78g |
|
-
|
-
|
| ter 25: |
1268 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,93g |
|
98,12g |
|
111,91g |
|
-
|
-
|
| sex 21: |
390 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
12,70g |
|
42,60g |
|
-
|
-
|
| qui 20: |
1411 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
77,87g |
|
103,93g |
|
71,74g |
|
-
|
-
|
| qua 19: |
1279 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,57g |
|
73,21g |
|
131,99g |
|
-
|
-
|
| ter 18: |
1062 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,33g |
|
51,13g |
|
113,66g |
|
-
|
-
|
| sex 14: |
1426 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
65,49g |
|
99,43g |
|
109,96g |
|
-
|
-
|
| qui 13: |
1396 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,31g |
|
107,68g |
|
138,97g |
|
-
|
-
|
| qua 12: |
1174 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,29g |
|
69,48g |
|
155,19g |
|
-
|
-
|
| ter 11: |
1527 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
67,69g |
|
90,56g |
|
141,45g |
|
-
|
-
|
| seg 10: |
1276 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,55g |
|
123,71g |
|
99,24g |
|
-
|
-
|
| qui 6: |
1166 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,12g |
|
55,48g |
|
135,49g |
|
-
|
-
|
|
|
