Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 9: |
782 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
32,49g |
|
71,66g |
|
-
|
-
|
| sex 8: |
1073 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,78g |
|
58,81g |
|
107,93g |
|
-
|
-
|
| qui 7: |
943 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,98g |
|
48,90g |
|
125,21g |
|
-
|
-
|
| qua 6: |
1016 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
29,61g |
|
95,09g |
|
91,18g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
495 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
11,00g |
|
72,00g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
1596 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
91,99g |
|
89,07g |
|
99,69g |
|
-
|
-
|
| março 2021 |
| dom 28: |
745 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,82g |
|
48,55g |
|
75,91g |
|
1545*
|
 800
|
| sáb 27: |
937 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
16,36g |
|
57,51g |
|
147,44g |
|
1545*
|
608
|
| novembro 2020 |
| sex 6: |
1066 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
55,51g |
|
133,08g |
|
1530*
|
464
|
| qua 4: |
427 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
32,42g |
|
45,74g |
|
-
|
-
|
| outubro 2020 |
| qui 8: |
697 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,15g |
|
32,05g |
|
108,67g |
|
-
|
-
|
| qua 7: |
417 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
10,23g |
|
60,99g |
|
-
|
-
|
| julho 2020 |
| seg 6: |
724 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
39,66g |
|
46,83g |
|
57,81g |
|
1704*
|
980
|
| maio 2020 |
| sáb 9: |
553 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,13g |
|
17,75g |
|
81,57g |
|
1726*
|
1173
|
| setembro 2019 |
| seg 23: |
893 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
84,37g |
|
48,37g |
|
-
|
-
|
| agosto 2019 |
| ter 6: |
864 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,41g |
|
90,58g |
|
45,85g |
|
-
|
-
|
| seg 5: |
627 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
45,12g |
|
63,89g |
|
-
|
-
|
| junho 2019 |
| qui 6: |
291 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
12,00g |
|
16,00g |
|
-
|
-
|
| qua 5: |
1038 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,17g |
|
44,89g |
|
113,38g |
|
-
|
-
|
| ter 4: |
985 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
18,34g |
|
52,16g |
|
162,58g |
|
-
|
-
|
|
|
