Calendário de Dieta de Lucyana10 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2020
qua 16: 112 * 6%
Gord:
 
Prot:
 
Carbs:
8,87g
 
1,33g
 
8,68g
- -
outubro 2019
ter 29: 326 * 17%
Gord:
 
Prot:
 
Carbs:
5,77g
 
26,40g
 
43,73g
- -
seg 28: 423 * 22%
Gord:
 
Prot:
 
Carbs:
10,46g
 
29,62g
 
54,15g
- -
dom 27: 584 * 31%
Gord:
 
Prot:
 
Carbs:
12,69g
 
37,15g
 
82,71g
- -
sáb 26: 818 * 43%
Gord:
 
Prot:
 
Carbs:
28,71g
 
37,07g
 
106,95g
- -
sex 25: 1496 * 79%
Gord:
 
Prot:
 
Carbs:
52,01g
 
77,42g
 
183,85g
- -
qui 24: 1688 * 89%
Gord:
 
Prot:
 
Carbs:
63,91g
 
77,31g
 
205,74g
- -
ter 22: 1104 * 58%
Gord:
 
Prot:
 
Carbs:
37,93g
 
48,88g
 
145,33g
- -
seg 21: 1471 * 77%
Gord:
 
Prot:
 
Carbs:
55,76g
 
78,56g
 
165,35g
- -
dom 20: 1378 * 73%
Gord:
 
Prot:
 
Carbs:
51,02g
 
74,68g
 
159,14g
- -
sáb 19: 1491 * 78%
Gord:
 
Prot:
 
Carbs:
70,59g
 
66,22g
 
152,88g
- -
sex 18: 1490 * 78%
Gord:
 
Prot:
 
Carbs:
51,98g
 
84,43g
 
173,66g
- -
qui 17: 1381 * 73%
Gord:
 
Prot:
 
Carbs:
58,19g
 
79,14g
 
139,78g
- -
qua 16: 1312 * 69%
Gord:
 
Prot:
 
Carbs:
44,85g
 
65,69g
 
166,45g
- -
ter 15: 1437 * 76%
Gord:
 
Prot:
 
Carbs:
46,93g
 
66,89g
 
191,45g
- -
seg 14: 917 * 48%
Gord:
 
Prot:
 
Carbs:
21,74g
 
51,85g
 
131,42g
- -
dom 13: 1528 * 80%
Gord:
 
Prot:
 
Carbs:
51,19g
 
65,03g
 
203,39g
- -
sáb 12: 1720 * 91%
Gord:
 
Prot:
 
Carbs:
57,94g
 
76,29g
 
230,82g
- -
sex 11: 1780 * 94%
Gord:
 
Prot:
 
Carbs:
79,67g
 
67,05g
 
204,45g
- -
qui 10: 1293 * 68%
Gord:
 
Prot:
 
Carbs:
55,35g
 
62,50g
 
140,24g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.