Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 18: |
1188 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,11g |
|
27,72g |
|
173,34g |
|
-
|
-
|
| dom 16: |
375 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,27g |
|
12,13g |
|
62,52g |
|
-
|
-
|
| sex 14: |
484 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,61g |
|
20,51g |
|
61,18g |
|
-
|
-
|
| seg 10: |
426 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,92g |
|
17,67g |
|
50,65g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
257 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,42g |
|
8,97g |
|
46,84g |
|
-
|
-
|
| qui 23: |
568 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
10,59g |
|
7,13g |
|
119,42g |
|
-
|
-
|
| qui 9: |
504 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,52g |
|
22,72g |
|
56,04g |
|
-
|
-
|
| qua 8: |
624 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,59g |
|
51,16g |
|
59,53g |
|
-
|
-
|
| ter 7: |
452 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,49g |
|
16,78g |
|
61,58g |
|
-
|
-
|
| dom 5: |
368 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
18,03g |
|
34,10g |
|
-
|
-
|
| abril 2024 |
| sáb 27: |
1175 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
29,91g |
|
52,37g |
|
174,52g |
|
-
|
-
|
| sex 26: |
545 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
17,87g |
|
89,32g |
|
-
|
-
|
| seg 1: |
386 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,89g |
|
20,14g |
|
36,40g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
315 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,44g |
|
3,83g |
|
54,98g |
|
-
|
-
|
| sex 22: |
419 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,37g |
|
11,23g |
|
52,80g |
|
-
|
-
|
| qua 20: |
652 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
17,79g |
|
108,59g |
|
-
|
-
|
| ter 19: |
930 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
42,36g |
|
110,33g |
|
-
|
-
|
| seg 18: |
748 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,05g |
|
35,30g |
|
104,18g |
|
-
|
-
|
| qua 13: |
509 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,19g |
|
21,60g |
|
64,82g |
|
-
|
-
|
| ter 12: |
556 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
26,25g |
|
51,97g |
|
-
|
-
|
|
|
