Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 5: |
1148 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,65g |
|
78,81g |
|
77,25g |
|
-
|
-
|
| ter 4: |
1432 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,67g |
|
66,28g |
|
186,01g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
1437 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,18g |
|
95,53g |
|
138,66g |
|
-
|
-
|
| seg 20: |
1656 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,60g |
|
110,38g |
|
184,79g |
|
-
|
-
|
| sex 17: |
-
|
-
|
|
1444*
|
-
|
| qui 16: |
-
|
-
|
|
1450*
|
-
|
| qua 15: |
-
|
-
|
|
716*
|
-
|
| seg 6: |
-
|
-
|
|
1145*
|
-
|
| sáb 4: |
-
|
-
|
|
2298*
|
-
|
| sex 3: |
-
|
-
|
|
513*
|
-
|
| abril 2024 |
| dom 28: |
1634 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
62,27g |
|
84,69g |
|
197,96g |
|
-
|
-
|
| sáb 27: |
2108 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
126,76g |
|
104,90g |
|
143,79g |
|
1520*
|
 588
|
| sex 26: |
1748 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
81,14g |
|
150,56g |
|
114,75g |
|
2111*
|
 363
|
| qui 25: |
1478 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
52,15g |
|
122,04g |
|
142,50g |
|
2471*
|
993
|
| qua 24: |
1445 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
107,62g |
|
135,50g |
|
879*
|
566
|
| ter 23: |
1223 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,57g |
|
62,70g |
|
151,73g |
|
-
|
-
|
| seg 22: |
1484 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
62,23g |
|
121,93g |
|
121,06g |
|
1132*
|
352
|
| dom 21: |
917 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
68,97g |
|
65,36g |
|
79*
|
838
|
| sáb 20: |
1631 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,43g |
|
113,62g |
|
82,88g |
|
2527*
|
896
|
| sex 19: |
1496 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,11g |
|
135,64g |
|
129,44g |
|
2733*
|
1237
|
| qui 18: |
1647 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,51g |
|
153,13g |
|
113,81g |
|
2732*
|
1085
|
| qua 17: |
1601 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
71,64g |
|
133,41g |
|
115,49g |
|
2348*
|
747
|
| ter 16: |
1608 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
69,70g |
|
84,22g |
|
178,86g |
|
2312*
|
704
|
| seg 15: |
1555 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,73g |
|
119,36g |
|
134,67g |
|
3013*
|
1458
|
| dom 14: |
200 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
19,20g |
|
3,20g |
|
166*
|
34
|
| sex 12: |
1597 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
96,96g |
|
88,29g |
|
115,32g |
|
-
|
-
|
|
|
