Calendário de Dieta de Lili.li.li - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sex 14: 1121 * 56%
Gord:
 
Prot:
 
Carbs:
46,41g
 
63,10g
 
116,01g
3295*  2174
qui 13: 1235 * 62%
Gord:
 
Prot:
 
Carbs:
49,44g
 
73,07g
 
132,78g
3295*  2060
qua 12: 2473 * 124%
Gord:
 
Prot:
 
Carbs:
111,22g
 
105,19g
 
247,36g
3295*  822
ter 11: 1585 * 79%
Gord:
 
Prot:
 
Carbs:
66,43g
 
87,29g
 
165,86g
3759*  2174
seg 10: 1994 * 100%
Gord:
 
Prot:
 
Carbs:
84,31g
 
78,06g
 
240,05g
3295*  1301
dom 9: 1596 * 100%
Gord:
 
Prot:
 
Carbs:
67,09g
 
75,66g
 
183,49g
3280*  1684
sáb 8: 1454 * 91%
Gord:
 
Prot:
 
Carbs:
54,85g
 
89,91g
 
160,69g
3280*  1826
sex 7: 1592 * 100%
Gord:
 
Prot:
 
Carbs:
53,56g
 
86,40g
 
201,75g
3280*  1688
qui 6: 1564 * 98%
Gord:
 
Prot:
 
Carbs:
71,66g
 
98,09g
 
138,71g
3280*  1716
qua 5: 1543 * 96%
Gord:
 
Prot:
 
Carbs:
58,89g
 
90,44g
 
161,88g
3280*  1737
ter 4: 1394 * 87%
Gord:
 
Prot:
 
Carbs:
47,48g
 
76,00g
 
163,03g
3280*  1886
seg 3: 1515 * 95%
Gord:
 
Prot:
 
Carbs:
56,32g
 
80,69g
 
170,93g
3280*  1765
dom 2: 1595 * 100%
Gord:
 
Prot:
 
Carbs:
71,24g
 
99,91g
 
132,84g
3344*  1749
sáb 1: 1573 * 98%
Gord:
 
Prot:
 
Carbs:
61,19g
 
96,93g
 
156,57g
3344*  1771
maio 2024
sex 31: 1211 * 76%
Gord:
 
Prot:
 
Carbs:
56,02g
 
81,65g
 
99,39g
3344*  2133
qui 30: 1379 * 86%
Gord:
 
Prot:
 
Carbs:
51,57g
 
82,61g
 
119,65g
3344*  1965
qua 29: 1603 * 100%
Gord:
 
Prot:
 
Carbs:
52,15g
 
95,25g
 
161,29g
3344*  1741
ter 28: 1363 * 85%
Gord:
 
Prot:
 
Carbs:
59,89g
 
89,22g
 
131,54g
3344*  1981
seg 27: 1597 * 100%
Gord:
 
Prot:
 
Carbs:
71,93g
 
87,84g
 
175,56g
3344*  1747
dom 26: 1583 * 99%
Gord:
 
Prot:
 
Carbs:
65,31g
 
69,10g
 
200,31g
3355*  1772
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.