Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 8: |
280 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
12,79g |
|
38,55g |
|
-
|
-
|
| sex 7: |
812 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,06g |
|
32,16g |
|
97,58g |
|
1903*
|
 1091
|
| qui 6: |
1490 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
95,59g |
|
160,44g |
|
2123*
|
633
|
| maio 2024 |
| sex 31: |
315 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,25g |
|
16,09g |
|
26,81g |
|
-
|
-
|
| dom 26: |
410 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,74g |
|
15,54g |
|
57,02g |
|
-
|
-
|
| qua 22: |
851 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,85g |
|
70,53g |
|
85,33g |
|
2123*
|
1272
|
| ter 21: |
815 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,68g |
|
53,59g |
|
112,85g |
|
2123*
|
1308
|
| seg 20: |
326 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
15,63g |
|
32,21g |
|
-
|
-
|
| dom 19: |
1627 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
51,93g |
|
114,04g |
|
181,97g |
|
-
|
-
|
| sáb 18: |
1289 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
26,76g |
|
95,00g |
|
172,79g |
|
2123*
|
834
|
| sex 17: |
1363 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,06g |
|
85,34g |
|
129,24g |
|
2123*
|
760
|
| qui 16: |
1916 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
84,68g |
|
117,11g |
|
174,86g |
|
2123*
|
207
|
| qua 15: |
1350 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,07g |
|
101,60g |
|
154,12g |
|
2123*
|
773
|
| ter 14: |
228 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,42g |
|
9,13g |
|
36,02g |
|
-
|
-
|
| seg 13: |
688 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
59,59g |
|
53,86g |
|
-
|
-
|
| dom 12: |
1287 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,34g |
|
81,71g |
|
133,56g |
|
1777*
|
490
|
| sáb 11: |
1461 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
86,48g |
|
190,00g |
|
2344*
|
883
|
| sex 10: |
1574 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,08g |
|
99,06g |
|
184,10g |
|
2050*
|
476
|
| qui 9: |
1459 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,93g |
|
107,62g |
|
130,74g |
|
2086*
|
627
|
| qua 8: |
1390 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,91g |
|
98,25g |
|
146,47g |
|
2333*
|
943
|
|
|
