Calendário de Dieta de __giulio - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qui 30: 1063 * 61%
Gord:
 
Prot:
 
Carbs:
46,34g
 
44,86g
 
113,87g
- -
dom 26: 650 * 37%
Gord:
 
Prot:
 
Carbs:
10,48g
 
37,89g
 
97,75g
- -
sex 24: 694 * 40%
Gord:
 
Prot:
 
Carbs:
21,04g
 
61,57g
 
67,85g
- -
qui 23: 532 * 30%
Gord:
 
Prot:
 
Carbs:
21,35g
 
22,60g
 
63,12g
- -
qua 22: 630 * 36%
Gord:
 
Prot:
 
Carbs:
37,53g
 
68,23g
 
0,00g
- -
ter 21: 546 * 31%
Gord:
 
Prot:
 
Carbs:
37,51g
 
42,15g
 
8,71g
- -
dom 19: 378 * 22%
Gord:
 
Prot:
 
Carbs:
5,70g
 
15,00g
 
70,07g
- -
sáb 18: 462 * 26%
Gord:
 
Prot:
 
Carbs:
35,66g
 
23,84g
 
17,06g
- -
seg 13: 553 * 32%
Gord:
 
Prot:
 
Carbs:
38,59g
 
36,10g
 
24,08g
- -
dom 12: 591 * 34%
Gord:
 
Prot:
 
Carbs:
24,15g
 
87,18g
 
0,00g
- -
sáb 11: 276 * 16%
Gord:
 
Prot:
 
Carbs:
11,23g
 
12,33g
 
31,46g
- -
sex 10: 448 * 26%
Gord:
 
Prot:
 
Carbs:
17,69g
 
35,82g
 
34,35g
- -
sex 3: 252 * 14%
Gord:
 
Prot:
 
Carbs:
2,76g
 
53,28g
 
0,00g
- -
qui 2: 636 * 36%
Gord:
 
Prot:
 
Carbs:
20,03g
 
59,10g
 
54,43g
- -
qua 1: 1938 * 111%
Gord:
 
Prot:
 
Carbs:
83,56g
 
76,91g
 
225,69g
- -
abril 2024
ter 30: 1210 * 69%
Gord:
 
Prot:
 
Carbs:
55,14g
 
54,27g
 
127,32g
- -
seg 29: 830 * 50%
Gord:
 
Prot:
 
Carbs:
24,12g
 
54,49g
 
99,38g
- -
dom 21: 978 * 59%
Gord:
 
Prot:
 
Carbs:
12,71g
 
37,93g
 
189,66g
- -
sáb 20: 1114 * 68%
Gord:
 
Prot:
 
Carbs:
45,64g
 
56,61g
 
116,90g
- -
ter 16: 122 * 7%
Gord:
 
Prot:
 
Carbs:
3,59g
 
20,91g
 
0,41g
- -
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