Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| seg 26: |
981 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,44g |
|
69,97g |
|
100,74g |
|
-
|
-
|
| dom 25: |
77 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
2,60g |
|
7,20g |
|
-
|
-
|
| julho 2022 |
| qua 27: |
-
|
-
|
|
1167*
|
-
|
| ter 26: |
1761 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,39g |
|
127,71g |
|
186,20g |
|
4078*
|
 2317
|
| abril 2021 |
| qui 22: |
186 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,57g |
|
5,81g |
|
20,88g |
|
-
|
-
|
| qua 21: |
1456 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
74,31g |
|
111,17g |
|
82,84g |
|
625*
|
 831
|
| ter 20: |
1278 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
110,61g |
|
133,95g |
|
556*
|
722
|
| seg 19: |
1402 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,69g |
|
101,36g |
|
141,25g |
|
-
|
-
|
| novembro 2020 |
| qua 18: |
445 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,56g |
|
23,63g |
|
36,11g |
|
-
|
-
|
| ter 17: |
1293 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
53,19g |
|
96,15g |
|
107,55g |
|
1960*
|
667
|
| seg 16: |
1365 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
76,94g |
|
125,42g |
|
1792*
|
427
|
| janeiro 2020 |
| qua 22: |
1189 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,70g |
|
49,39g |
|
154,59g |
|
-
|
-
|
| ter 21: |
151 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,88g |
|
5,62g |
|
23,78g |
|
-
|
-
|
| dezembro 2019 |
| ter 17: |
1261
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
61,03g |
|
212,33g |
|
-
|
-
|
| sex 6: |
483 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
24,98g |
|
36,32g |
|
-
|
-
|
| fevereiro 2018 |
| sex 9: |
1294 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,54g |
|
29,75g |
|
257,99g |
|
-
|
-
|
| janeiro 2017 |
| seg 9: |
1340 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,27g |
|
71,83g |
|
169,41g |
|
-
|
-
|
| junho 2016 |
| qua 29: |
1903 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
82,41g |
|
69,55g |
|
219,23g |
|
2217*
|
314
|
| fevereiro 2014 |
| qui 20: |
2051 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
71,80g |
|
132,38g |
|
226,04g |
|
1841*
|
210
|
| qua 19: |
509 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
28,37g |
|
34,47g |
|
30,72g |
|
-
|
-
|
| novembro 2013 |
| ter 19: |
1003 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,82g |
|
66,77g |
|
143,09g |
|
-
|
-
|
|
|
