Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 15: |
605 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,20g |
|
33,87g |
|
88,48g |
|
-
|
-
|
| ter 14: |
955 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,01g |
|
38,06g |
|
107,51g |
|
-
|
-
|
| seg 13: |
694 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,95g |
|
37,41g |
|
50,18g |
|
-
|
-
|
| sáb 11: |
1332 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,07g |
|
54,63g |
|
159,92g |
|
-
|
-
|
| sex 10: |
1194 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
69,80g |
|
130,23g |
|
-
|
-
|
| qui 9: |
1481 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,31g |
|
48,74g |
|
222,98g |
|
-
|
-
|
| qua 8: |
1254 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,97g |
|
41,54g |
|
147,38g |
|
-
|
-
|
| ter 7: |
1183 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,23g |
|
37,61g |
|
173,28g |
|
-
|
-
|
| seg 6: |
1254 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,97g |
|
57,51g |
|
181,10g |
|
-
|
-
|
| sáb 4: |
1074 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,19g |
|
94,52g |
|
89,03g |
|
-
|
-
|
| sex 3: |
1188 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
69,27g |
|
148,93g |
|
-
|
-
|
| qui 2: |
1273 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,48g |
|
57,05g |
|
174,53g |
|
-
|
-
|
| abril 2024 |
| sex 19: |
1177 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
20,97g |
|
63,90g |
|
178,69g |
|
-
|
-
|
| qui 18: |
2074 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
43,67g |
|
86,39g |
|
332,24g |
|
-
|
-
|
| qua 17: |
2060 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
61,01g |
|
88,42g |
|
279,75g |
|
-
|
-
|
| ter 16: |
1350 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
68,90g |
|
214,20g |
|
-
|
-
|
| qui 11: |
1666 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
73,56g |
|
232,85g |
|
-
|
-
|
| qua 10: |
1604 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
37,56g |
|
102,33g |
|
206,21g |
|
-
|
-
|
| ter 9: |
1304 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,63g |
|
78,08g |
|
145,71g |
|
-
|
-
|
| seg 8: |
1369 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
84,45g |
|
165,95g |
|
-
|
-
|
|
|
