Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 15: |
1863 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,22g |
|
134,07g |
|
200,92g |
|
1260*
|
 603
|
| sex 14: |
2618 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,65g |
|
139,86g |
|
366,50g |
|
1463*
|
1155
|
| qui 13: |
2770 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
86,85g |
|
157,96g |
|
289,44g |
|
1517*
|
1253
|
| qua 12: |
2079 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,41g |
|
162,62g |
|
239,18g |
|
1466*
|
613
|
| ter 11: |
2425 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
58,41g |
|
167,66g |
|
301,64g |
|
1457*
|
968
|
| seg 10: |
2274 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
73,87g |
|
143,30g |
|
253,71g |
|
1546*
|
728
|
| dom 9: |
2319 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,72g |
|
145,29g |
|
295,84g |
|
1456*
|
863
|
| sáb 8: |
2312 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
70,53g |
|
138,18g |
|
275,78g |
|
1402*
|
910
|
| sex 7: |
2729 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
64,39g |
|
186,95g |
|
330,36g |
|
1460*
|
1269
|
| qui 6: |
2277 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
72,49g |
|
124,03g |
|
282,03g |
|
1460*
|
817
|
| qua 5: |
2446 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,10g |
|
121,77g |
|
382,40g |
|
1459*
|
987
|
| ter 4: |
1644 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,27g |
|
131,72g |
|
212,64g |
|
1494*
|
150
|
| seg 3: |
2132 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,36g |
|
128,95g |
|
280,46g |
|
1418*
|
714
|
| dom 2: |
2248 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,89g |
|
121,26g |
|
304,35g |
|
1417*
|
831
|
| sáb 1: |
3054 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
79,83g |
|
173,88g |
|
391,75g |
|
1491*
|
1563
|
| maio 2024 |
| sex 31: |
2364 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
66,17g |
|
142,10g |
|
293,84g |
|
1438*
|
926
|
| qui 30: |
2150 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
65,60g |
|
147,62g |
|
237,40g |
|
1459*
|
691
|
| qua 29: |
2531 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
69,39g |
|
107,41g |
|
367,97g |
|
1533*
|
998
|
| ter 28: |
2427 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,83g |
|
146,88g |
|
303,30g |
|
1774*
|
653
|
| seg 27: |
2621 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
79,32g |
|
141,10g |
|
329,45g |
|
1433*
|
1188
|
|
|
