Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 22: |
425 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,02g |
|
28,81g |
|
44,23g |
|
-
|
-
|
| sáb 20: |
560 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,40g |
|
24,93g |
|
89,18g |
|
-
|
-
|
| sex 19: |
856 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,13g |
|
35,61g |
|
138,26g |
|
-
|
-
|
| qui 18: |
1113 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
50,26g |
|
185,34g |
|
-
|
-
|
| qua 17: |
1178 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
41,57g |
|
121,08g |
|
-
|
-
|
| ter 16: |
1135 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
47,26g |
|
178,46g |
|
-
|
-
|
| sáb 13: |
391 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
14,62g |
|
39,33g |
|
-
|
-
|
| março 2024 |
| dom 24: |
412 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
11,40g |
|
43,50g |
|
-
|
-
|
| sáb 23: |
422 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,25g |
|
16,64g |
|
40,81g |
|
-
|
-
|
| sex 22: |
708 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
29,84g |
|
105,83g |
|
-
|
-
|
| qui 21: |
962 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
60,79g |
|
28,71g |
|
89,30g |
|
-
|
-
|
| qua 20: |
969 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
40,12g |
|
35,04g |
|
99,69g |
|
-
|
-
|
| dom 17: |
358 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,05g |
|
13,93g |
|
47,00g |
|
-
|
-
|
| sáb 16: |
976 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
26,95g |
|
112,79g |
|
2672*
|
 1696
|
| janeiro 2024 |
| dom 28: |
948 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
63,08g |
|
46,91g |
|
43,64g |
|
-
|
-
|
| outubro 2023 |
| sáb 21: |
406 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,47g |
|
13,39g |
|
42,41g |
|
-
|
-
|
| agosto 2023 |
| sáb 12: |
792 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,64g |
|
22,33g |
|
101,20g |
|
-
|
-
|
| ter 8: |
338 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,16g |
|
8,91g |
|
48,08g |
|
-
|
-
|
| dom 6: |
1008 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
40,35g |
|
142,78g |
|
2397*
|
1389
|
| sáb 5: |
1105 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
56,11g |
|
32,17g |
|
128,39g |
|
2521*
|
1416
|
|
|
