Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qui 12: |
987 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,09g |
|
102,61g |
|
73,60g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
642 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,54g |
|
79,85g |
|
39,03g |
|
2490*
|
 1848
|
| dom 20: |
786 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,38g |
|
72,80g |
|
25,88g |
|
-
|
-
|
| sáb 19: |
695 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,53g |
|
84,47g |
|
33,79g |
|
-
|
-
|
| sex 18: |
835 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,80g |
|
115,91g |
|
26,00g |
|
-
|
-
|
| qui 17: |
649 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,51g |
|
68,33g |
|
55,64g |
|
-
|
-
|
| ter 15: |
525 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,69g |
|
57,21g |
|
37,33g |
|
-
|
-
|
| seg 14: |
245 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,56g |
|
25,44g |
|
13,49g |
|
-
|
-
|
| dom 13: |
741 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,67g |
|
70,33g |
|
39,74g |
|
-
|
-
|
| sáb 12: |
686 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,59g |
|
101,13g |
|
13,49g |
|
-
|
-
|
| sex 11: |
50 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
5,80g |
|
6,60g |
|
-
|
-
|
| qui 10: |
424 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,56g |
|
48,42g |
|
25,14g |
|
-
|
-
|
| seg 7: |
751 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,42g |
|
100,14g |
|
13,49g |
|
-
|
-
|
| dom 6: |
688 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,61g |
|
75,23g |
|
42,40g |
|
-
|
-
|
| sáb 5: |
731 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,08g |
|
81,99g |
|
25,17g |
|
-
|
-
|
| sex 4: |
607 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
73,52g |
|
47,04g |
|
-
|
-
|
| qui 3: |
525 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
36,43g |
|
51,52g |
|
-
|
-
|
| julho 2023 |
| dom 30: |
405 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
77,11g |
|
3,64g |
|
-
|
-
|
| sáb 29: |
517 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
63,55g |
|
4,85g |
|
-
|
-
|
| sex 28: |
612 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,34g |
|
77,75g |
|
5,24g |
|
2460*
|
1848
|
|
|
