Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 22: |
1276 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,15g |
|
87,08g |
|
139,46g |
|
-
|
-
|
| ter 21: |
1321 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,69g |
|
105,49g |
|
142,56g |
|
-
|
-
|
| seg 20: |
1115 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,18g |
|
59,24g |
|
130,40g |
|
-
|
-
|
| dom 19: |
1117 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,10g |
|
38,83g |
|
130,37g |
|
-
|
-
|
| sáb 18: |
1403 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
89,54g |
|
150,25g |
|
-
|
-
|
| sex 17: |
1050 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,14g |
|
44,86g |
|
139,83g |
|
-
|
-
|
| qui 16: |
1327 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
28,57g |
|
109,61g |
|
155,06g |
|
-
|
-
|
| qua 15: |
1037 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
50,10g |
|
125,60g |
|
-
|
-
|
| ter 14: |
1281 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
98,52g |
|
143,79g |
|
-
|
-
|
| seg 13: |
1127 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
50,55g |
|
164,91g |
|
-
|
-
|
| dom 12: |
1201 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
26,01g |
|
112,85g |
|
126,46g |
|
-
|
-
|
| sáb 11: |
1084 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
33,51g |
|
55,36g |
|
136,48g |
|
-
|
-
|
| sex 10: |
1418 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
92,82g |
|
167,55g |
|
-
|
-
|
| qui 9: |
1069 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
42,92g |
|
50,01g |
|
115,57g |
|
-
|
-
|
| qua 8: |
1210 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,33g |
|
85,57g |
|
130,12g |
|
-
|
-
|
| ter 7: |
1231 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
96,87g |
|
146,38g |
|
-
|
-
|
| seg 6: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,97g |
|
39,16g |
|
152,26g |
|
-
|
-
|
| sáb 4: |
1572 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
46,62g |
|
103,32g |
|
180,90g |
|
-
|
-
|
| sex 3: |
1211 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,71g |
|
53,16g |
|
146,31g |
|
-
|
-
|
| qui 2: |
1335 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
39,16g |
|
126,37g |
|
111,34g |
|
-
|
-
|
|
|
