Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 5: |
1138 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
64,21g |
|
96,60g |
|
-
|
-
|
| ter 4: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,50g |
|
58,60g |
|
173,98g |
|
-
|
-
|
| seg 3: |
886 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
58,24g |
|
104,27g |
|
-
|
-
|
| maio 2024 |
| dom 26: |
1721 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
29,03g |
|
65,67g |
|
306,92g |
|
-
|
-
|
| sex 24: |
1459 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
41,10g |
|
75,63g |
|
190,01g |
|
-
|
-
|
| qua 8: |
399 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,98g |
|
36,97g |
|
34,39g |
|
-
|
-
|
| qui 2: |
852 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
14,48g |
|
39,67g |
|
147,31g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
548 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,23g |
|
49,40g |
|
53,76g |
|
-
|
-
|
| qua 17: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
35,49g |
|
79,76g |
|
197,16g |
|
-
|
-
|
| sáb 13: |
778 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,28g |
|
73,60g |
|
55,08g |
|
-
|
-
|
| sex 12: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,18g |
|
101,07g |
|
83,90g |
|
-
|
-
|
| qua 3: |
389 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,71g |
|
16,61g |
|
24,51g |
|
-
|
-
|
| março 2024 |
| qua 27: |
351 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,69g |
|
12,50g |
|
40,60g |
|
-
|
-
|
| seg 4: |
310 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,90g |
|
18,00g |
|
26,00g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
900 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
66,19g |
|
70,31g |
|
-
|
-
|
| seg 19: |
1482 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,29g |
|
88,36g |
|
177,56g |
|
-
|
-
|
| sáb 10: |
678 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,21g |
|
46,98g |
|
75,48g |
|
-
|
-
|
| sex 2: |
507 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,14g |
|
20,52g |
|
47,42g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
1103 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,14g |
|
47,35g |
|
127,45g |
|
-
|
-
|
| qua 24: |
1439 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
78,53g |
|
173,46g |
|
-
|
-
|
|
|
