Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 3: |
634 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,67g |
|
34,79g |
|
79,98g |
|
-
|
-
|
| qua 2: |
942 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
115,39g |
|
72,02g |
|
-
|
-
|
| ter 1: |
1839 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
39,46g |
|
130,09g |
|
230,65g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1342 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
147,88g |
|
74,04g |
|
-
|
-
|
| dom 30: |
1896 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
95,44g |
|
169,89g |
|
84,63g |
|
-
|
-
|
| sáb 29: |
2040 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
24,82g |
|
83,26g |
|
362,40g |
|
-
|
-
|
| sex 28: |
1498 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,37g |
|
57,44g |
|
193,57g |
|
-
|
-
|
| qui 27: |
1717 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
86,42g |
|
100,32g |
|
144,25g |
|
-
|
-
|
| qua 26: |
1794 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
52,45g |
|
145,18g |
|
190,31g |
|
-
|
-
|
| ter 25: |
1877 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
37,59g |
|
158,07g |
|
211,83g |
|
-
|
-
|
| seg 24: |
1544 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
56,98g |
|
74,83g |
|
182,95g |
|
-
|
-
|
| dom 23: |
1860 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
90,50g |
|
84,56g |
|
174,99g |
|
-
|
-
|
| sáb 22: |
1443 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
61,85g |
|
80,61g |
|
139,93g |
|
-
|
-
|
| sex 21: |
1947 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
83,35g |
|
116,89g |
|
180,19g |
|
-
|
-
|
| qui 20: |
1447 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
73,03g |
|
90,13g |
|
101,68g |
|
-
|
-
|
| qua 19: |
1176 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
35,83g |
|
84,74g |
|
128,08g |
|
-
|
-
|
| ter 18: |
1426 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
43,97g |
|
79,49g |
|
179,14g |
|
-
|
-
|
| seg 17: |
1839 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
81,21g |
|
238,85g |
|
-
|
-
|
|
|
