Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qui 7: |
357 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
32,21g |
|
38,32g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
496 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
38,18g |
|
53,02g |
|
-
|
-
|
| dom 12: |
417 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
34,77g |
|
44,39g |
|
-
|
-
|
| sex 10: |
437 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,26g |
|
43,59g |
|
54,01g |
|
-
|
-
|
| qui 9: |
479 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,15g |
|
45,66g |
|
41,83g |
|
-
|
-
|
| qua 8: |
681 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
44,81g |
|
67,45g |
|
-
|
-
|
| seg 6: |
465 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
40,20g |
|
38,08g |
|
-
|
-
|
| qua 1: |
763 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
44,78g |
|
80,62g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
387 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,76g |
|
15,40g |
|
54,77g |
|
-
|
-
|
| seg 30: |
587 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
45,65g |
|
63,26g |
|
-
|
-
|
| sex 27: |
375 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,21g |
|
28,18g |
|
26,25g |
|
-
|
-
|
| qui 26: |
394 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
23,98g |
|
46,84g |
|
-
|
-
|
| ter 24: |
447 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,97g |
|
36,58g |
|
41,30g |
|
-
|
-
|
| seg 23: |
1211 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
102,65g |
|
100,63g |
|
-
|
-
|
| dom 22: |
481 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
19,58g |
|
53,60g |
|
-
|
-
|
| sáb 21: |
330 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,37g |
|
37,70g |
|
33,18g |
|
-
|
-
|
| qui 19: |
370 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,74g |
|
37,34g |
|
34,25g |
|
-
|
-
|
| qua 18: |
684 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
53,95g |
|
62,45g |
|
-
|
-
|
| ter 17: |
673 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,96g |
|
35,06g |
|
62,68g |
|
-
|
-
|
| seg 16: |
410 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
11,38g |
|
34,60g |
|
-
|
-
|
|
|
