Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| seg 10: |
111 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,66g |
|
1,30g |
|
24,59g |
|
-
|
-
|
| junho 2023 |
| sex 2: |
1017 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
30,52g |
|
140,97g |
|
-
|
-
|
| qui 1: |
1436 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,66g |
|
62,13g |
|
135,43g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
1491
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
71,36g |
|
67,81g |
|
148,60g |
|
2668*
|
 1177
|
| ter 30: |
1463 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,00g |
|
59,89g |
|
171,21g |
|
2744
|
1281
|
| seg 29: |
1160 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
54,18g |
|
58,72g |
|
109,35g |
|
2642*
|
1482
|
| dom 28: |
1020
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
55,08g |
|
81,94g |
|
2603
|
1583
|
| sáb 27: |
1998 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
113,98g |
|
62,19g |
|
180,31g |
|
-
|
-
|
| sex 26: |
1661 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
89,20g |
|
67,37g |
|
149,09g |
|
2818*
|
1157
|
| qui 25: |
1354
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
64,52g |
|
65,86g |
|
128,09g |
|
2811*
|
1457
|
| qua 24: |
1483
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
85,12g |
|
91,44g |
|
88,46g |
|
3003*
|
1520
|
| ter 23: |
1518 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
80,04g |
|
84,44g |
|
129,95g |
|
-
|
-
|
| seg 22: |
1487 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
79,10g |
|
78,29g |
|
115,72g |
|
-
|
-
|
| dom 21: |
1296
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
60,58g |
|
64,11g |
|
123,59g |
|
2747*
|
1451
|
| sáb 20: |
1031
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,55g |
|
49,13g |
|
79,25g |
|
-
|
-
|
| sex 19: |
1351 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
76,78g |
|
40,04g |
|
124,52g |
|
3062*
|
1711
|
| qui 18: |
1417 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
67,68g |
|
79,30g |
|
118,15g |
|
2935*
|
1518
|
|
|
