Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 22: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,79g |
|
90,53g |
|
172,94g |
|
-
|
-
|
| qua 20: |
1369 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
100,33g |
|
135,29g |
|
-
|
-
|
| sáb 16: |
1449 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,16g |
|
112,17g |
|
161,27g |
|
-
|
-
|
| fevereiro 2024 |
| qui 1: |
1318 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,70g |
|
69,14g |
|
161,25g |
|
2025*
|
 707
|
| janeiro 2024 |
| ter 30: |
1210 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
75,21g |
|
167,68g |
|
2120*
|
910
|
| seg 29: |
1466 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
81,89g |
|
186,00g |
|
2072*
|
606
|
| qui 25: |
1356 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
32,51g |
|
81,51g |
|
189,88g |
|
2025*
|
669
|
| qua 24: |
1179 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
74,00g |
|
161,79g |
|
2044*
|
865
|
| ter 23: |
1067 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
21,50g |
|
70,70g |
|
150,46g |
|
2167*
|
1100
|
| seg 22: |
1434 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,77g |
|
86,99g |
|
171,45g |
|
2025*
|
591
|
| sex 19: |
1456 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
44,31g |
|
83,63g |
|
179,82g |
|
-
|
-
|
| qui 18: |
1298 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
75,62g |
|
143,70g |
|
2061*
|
763
|
| qua 17: |
1733 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
49,21g |
|
89,06g |
|
216,54g |
|
2061*
|
328
|
| qui 11: |
1606 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,73g |
|
89,33g |
|
196,16g |
|
2004*
|
398
|
| qua 10: |
1116 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
89,74g |
|
134,97g |
|
1936*
|
820
|
| dezembro 2023 |
| qua 13: |
1647 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
77,90g |
|
226,56g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
550 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
47,94g |
|
69,59g |
|
-
|
-
|
| seg 13: |
1235 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
68,47g |
|
135,74g |
|
1868*
|
633
|
| sex 10: |
1323 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,39g |
|
79,68g |
|
167,63g |
|
2139*
|
816
|
| qui 9: |
1174 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,13g |
|
74,74g |
|
146,41g |
|
1875*
|
701
|
|
|
