Entradas Recentes de Alimentos e Exercícios
| fevereiro 2018 |
| sex 16: |
1307 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
73,68g |
|
56,59g |
|
104,30g |
|
-
|
-
|
| qui 15: |
1307 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
73,68g |
|
56,59g |
|
104,30g |
|
-
|
-
|
| qua 14: |
1120 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
56,00g |
|
128,00g |
|
-
|
-
|
| ter 13: |
1548 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
97,51g |
|
77,48g |
|
109,86g |
|
-
|
-
|
| seg 12: |
705 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
65,73g |
|
50,71g |
|
-
|
-
|
| dom 11: |
540 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
38,00g |
|
0,00g |
|
-
|
-
|
| sex 9: |
706 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
62,00g |
|
47,50g |
|
-
|
-
|
| qui 8: |
615 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
16,19g |
|
44,67g |
|
72,55g |
|
-
|
-
|
| qua 7: |
1389 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
82,71g |
|
90,01g |
|
68,96g |
|
-
|
-
|
| ter 6: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
84,00g |
|
64,00g |
|
104,00g |
|
-
|
-
|
| seg 5: |
1170 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
87,00g |
|
53,00g |
|
34,00g |
|
-
|
-
|
| dom 4: |
335 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,96g |
|
29,83g |
|
1,50g |
|
-
|
-
|
| sáb 3: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
70,00g |
|
39,00g |
|
155,00g |
|
-
|
-
|
| sex 2: |
1301 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
103,12g |
|
67,45g |
|
14,68g |
|
-
|
-
|
| qui 1: |
270 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
19,00g |
|
11,00g |
|
-
|
-
|
| janeiro 2018 |
| qua 31: |
545 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
37,50g |
|
26,00g |
|
25,00g |
|
-
|
-
|
| ter 30: |
1085 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
71,50g |
|
44,00g |
|
73,00g |
|
-
|
-
|
| seg 29: |
417 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
23,75g |
|
16,50g |
|
-
|
-
|
| dom 28: |
417 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
23,75g |
|
16,50g |
|
-
|
-
|
| sáb 27: |
915 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
52,00g |
|
125,00g |
|
-
|
-
|
|
|
