Entradas Recentes de Alimentos e Exercícios
julho 2023 |
qua 5: |
-
|
-
|
|
200*
|
-
|
ter 4: |
-
|
-
|
|
70*
|
-
|
seg 3: |
-
|
-
|
|
146*
|
-
|
dom 2: |
-
|
-
|
|
9*
|
-
|
novembro 2020 |
qui 12: |
249 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
19,00g |
|
1,90g |
|
-
|
-
|
agosto 2020 |
qui 13: |
398 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
23,10g |
|
8,85g |
|
-
|
-
|
sáb 8: |
512 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,39g |
|
36,20g |
|
43,50g |
|
-
|
-
|
sex 7: |
1013 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
79,27g |
|
58,79g |
|
17,80g |
|
-
|
-
|
julho 2020 |
sáb 25: |
302 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,21g |
|
25,53g |
|
4,26g |
|
-
|
-
|
sex 24: |
616 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
52,80g |
|
9,29g |
|
-
|
-
|
qua 22: |
1072 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
90,18g |
|
61,70g |
|
0,32g |
|
-
|
-
|
sáb 18: |
1403 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
135,96g |
|
58,26g |
|
1,37g |
|
-
|
-
|
qui 16: |
789 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
47,99g |
|
44,71g |
|
44,00g |
|
-
|
-
|
seg 13: |
538 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
41,71g |
|
24,14g |
|
19,79g |
|
-
|
-
|
sáb 4: |
503 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
47,59g |
|
21,60g |
|
-
|
-
|
qui 2: |
1026 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
84,01g |
|
63,41g |
|
3,76g |
|
-
|
-
|
qua 1: |
870 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
79,09g |
|
18,44g |
|
-
|
-
|
junho 2020 |
ter 23: |
1164 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
83,45g |
|
79,21g |
|
12,07g |
|
-
|
-
|
janeiro 2020 |
qui 23: |
844 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
48,45g |
|
51,00g |
|
46,36g |
|
-
|
-
|
ter 14: |
-
|
-
|
|
1842*
|
-
|
seg 13: |
-
|
-
|
|
1842*
|
-
|
dom 12: |
-
|
-
|
|
1621*
|
-
|
sáb 11: |
-
|
-
|
|
1634*
|
-
|
sex 10: |
-
|
-
|
|
1785*
|
-
|
qui 9: |
-
|
-
|
|
1887*
|
-
|
qua 8: |
-
|
-
|
|
1704*
|
-
|
ter 7: |
1366 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
101,25g |
|
91,14g |
|
13,16g |
|
1621*
|
255
|
seg 6: |
1092 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
87,37g |
|
63,59g |
|
8,86g |
|
1166*
|
74
|
dom 5: |
845 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
72,82g |
|
34,62g |
|
14,99g |
|
-
|
-
|
sáb 4: |
1557 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
120,01g |
|
96,31g |
|
22,85g |
|
-
|
-
|
|
|