Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sáb 27: |
452 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
15,54g |
|
20,78g |
|
55,52g |
|
-
|
-
|
| sáb 6: |
563 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
19,38g |
|
22,72g |
|
77,57g |
|
4325*
|
 3762
|
| ter 2: |
-
|
-
|
|
4325*
|
-
|
| dezembro 2023 |
| sáb 30: |
1714 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
60,22g |
|
67,85g |
|
227,47g |
|
4683*
|
2969
|
| seg 18: |
-
|
-
|
|
4827*
|
-
|
| novembro 2023 |
| sáb 25: |
466 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
16,95g |
|
17,55g |
|
60,55g |
|
-
|
-
|
| sex 24: |
2064 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
136,37g |
|
268,97g |
|
4890*
|
2826
|
| qui 23: |
1805 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,58g |
|
97,59g |
|
271,04g |
|
-
|
-
|
| qua 22: |
1311 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
45,29g |
|
71,23g |
|
151,56g |
|
-
|
-
|
| seg 20: |
1982 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
53,55g |
|
148,12g |
|
219,91g |
|
4414*
|
2432
|
| dom 19: |
460 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
17,43g |
|
63,50g |
|
-
|
-
|
| sáb 18: |
1880 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
56,55g |
|
118,96g |
|
216,64g |
|
4619*
|
2739
|
| sex 17: |
2029 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
75,25g |
|
134,15g |
|
200,43g |
|
4706*
|
2677
|
| qui 16: |
1774 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
41,11g |
|
148,56g |
|
195,81g |
|
5437*
|
3663
|
| qua 15: |
1731 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
62,13g |
|
72,00g |
|
221,48g |
|
-
|
-
|
| ter 14: |
1729 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
101,72g |
|
190,72g |
|
5437*
|
3708
|
| dom 12: |
1158 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
39,91g |
|
59,50g |
|
141,72g |
|
-
|
-
|
| sex 10: |
1509 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
62,02g |
|
215,86g |
|
4926*
|
3417
|
| outubro 2023 |
| ter 31: |
414 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
18,87g |
|
44,60g |
|
-
|
-
|
| ter 24: |
1166 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
40,99g |
|
51,97g |
|
150,26g |
|
4728*
|
3562
|
| seg 23: |
498 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
24,11g |
|
25,50g |
|
43,31g |
|
5167*
|
4669
|
| qua 11: |
932 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
60,44g |
|
102,89g |
|
3827*
|
2895
|
|
|
