Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 21: |
541 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
13,10g |
|
108,00g |
|
-
|
-
|
| ter 14: |
796 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,88g |
|
51,58g |
|
66,11g |
|
-
|
-
|
| sex 10: |
222 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,89g |
|
23,69g |
|
30,85g |
|
-
|
-
|
| qua 1: |
380 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
2,30g |
|
36,90g |
|
52,70g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
742 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
20,24g |
|
54,29g |
|
92,55g |
|
-
|
-
|
| sex 27: |
626 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
20,83g |
|
105,41g |
|
-
|
-
|
| seg 23: |
184 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,29g |
|
2,59g |
|
36,85g |
|
-
|
-
|
| dom 22: |
1048 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,09g |
|
35,58g |
|
145,14g |
|
-
|
-
|
| qui 19: |
608 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
8,59g |
|
37,34g |
|
99,19g |
|
-
|
-
|
| sex 13: |
222 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,89g |
|
23,69g |
|
30,85g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
293 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
1,99g |
|
6,19g |
|
66,25g |
|
-
|
-
|
| qua 27: |
288 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,70g |
|
12,75g |
|
48,95g |
|
-
|
-
|
| ter 26: |
811 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,29g |
|
36,19g |
|
105,15g |
|
-
|
-
|
| seg 25: |
941 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
28,41g |
|
67,55g |
|
120,13g |
|
-
|
-
|
| dom 24: |
1239 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
53,78g |
|
80,85g |
|
105,22g |
|
-
|
-
|
| sáb 23: |
833 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
30,87g |
|
56,97g |
|
81,28g |
|
-
|
-
|
| sex 22: |
2696 *
|
225%
|
Gord: |
|
Prot: |
|
Carbs: |
193,54g |
|
124,07g |
|
109,87g |
|
-
|
-
|
| qui 21: |
880 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
8,77g |
|
36,53g |
|
168,60g |
|
-
|
-
|
| qua 20: |
952 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
69,54g |
|
85,51g |
|
-
|
-
|
| ter 19: |
1325 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
59,04g |
|
75,82g |
|
128,24g |
|
-
|
-
|
|
|
