Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| qua 17: |
1296 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,94g |
|
52,85g |
|
184,22g |
|
-
|
-
|
| ter 16: |
1207 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
54,79g |
|
46,31g |
|
135,05g |
|
2755*
|
 1548
|
| seg 15: |
982 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
45,64g |
|
108,56g |
|
2770*
|
1788
|
| sáb 6: |
1042 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
42,24g |
|
56,06g |
|
118,24g |
|
-
|
-
|
| sex 5: |
1597 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,70g |
|
76,34g |
|
195,66g |
|
-
|
-
|
| qui 4: |
247 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,71g |
|
15,20g |
|
13,78g |
|
-
|
-
|
| qua 3: |
992 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,01g |
|
57,44g |
|
113,97g |
|
2682*
|
1690
|
| ter 2: |
1414 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
75,54g |
|
60,34g |
|
128,97g |
|
2910*
|
1496
|
| abril 2023 |
| dom 30: |
1196 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
67,06g |
|
40,45g |
|
115,33g |
|
2902*
|
1706
|
| sáb 29: |
938 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,44g |
|
97,22g |
|
102,28g |
|
-
|
-
|
| sex 28: |
1165 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
67,84g |
|
139,35g |
|
-
|
-
|
| qui 27: |
1027 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,95g |
|
74,27g |
|
107,32g |
|
2701*
|
1674
|
| qua 26: |
1100 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,16g |
|
50,47g |
|
127,43g |
|
-
|
-
|
| ter 25: |
1439 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
73,54g |
|
194,73g |
|
3020*
|
1581
|
| seg 24: |
766 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
19,94g |
|
120,23g |
|
3187*
|
2421
|
| dom 23: |
1231 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,83g |
|
57,90g |
|
161,76g |
|
-
|
-
|
| sáb 22: |
1040 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,60g |
|
33,11g |
|
146,53g |
|
2882*
|
1842
|
| sex 21: |
1424 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
53,77g |
|
91,55g |
|
144,19g |
|
2596*
|
1172
|
| qui 20: |
1176 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
42,14g |
|
70,92g |
|
140,47g |
|
2947*
|
1771
|
| qua 19: |
1231 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
66,86g |
|
126,86g |
|
3343*
|
2112
|
|
|
