Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qui 7: |
1060 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
114,21g |
|
36,02g |
|
-
|
-
|
| sáb 2: |
1036 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
38,06g |
|
107,29g |
|
61,39g |
|
-
|
-
|
| novembro 2023 |
| sáb 11: |
1482 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
105,14g |
|
109,90g |
|
21,10g |
|
-
|
-
|
| ter 7: |
855 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
106,54g |
|
18,45g |
|
-
|
-
|
| seg 6: |
1620 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
90,31g |
|
141,62g |
|
65,10g |
|
-
|
-
|
| dom 5: |
1226 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
103,65g |
|
33,61g |
|
27,14g |
|
-
|
-
|
| sáb 4: |
1245 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,22g |
|
130,59g |
|
20,44g |
|
-
|
-
|
| sex 3: |
1810 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
111,63g |
|
167,55g |
|
28,64g |
|
-
|
-
|
| qui 2: |
1590 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
87,25g |
|
154,06g |
|
44,23g |
|
-
|
-
|
| qua 1: |
2426 *
|
171%
|
Gord: |
|
Prot: |
|
Carbs: |
115,65g |
|
234,28g |
|
113,71g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
2285 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
107,62g |
|
128,33g |
|
204,03g |
|
-
|
-
|
| seg 30: |
1291 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
55,82g |
|
139,75g |
|
56,62g |
|
-
|
-
|
| dom 29: |
1616 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
78,15g |
|
198,29g |
|
22,23g |
|
-
|
-
|
| sáb 28: |
1484 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
80,89g |
|
152,69g |
|
29,42g |
|
-
|
-
|
| sex 27: |
1328 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,09g |
|
123,26g |
|
55,82g |
|
-
|
-
|
| qui 26: |
1357 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
112,97g |
|
88,64g |
|
-
|
-
|
| qua 25: |
1278 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,44g |
|
141,15g |
|
23,04g |
|
-
|
-
|
| ter 24: |
1309 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
61,34g |
|
132,00g |
|
53,27g |
|
-
|
-
|
| seg 23: |
1331 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
74,29g |
|
117,52g |
|
44,81g |
|
-
|
-
|
|
|
